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Help please? Stuck in a rut

Discussion in 'Rebooting - Porn Addiction Recovery' started by sirfapstinence, Feb 10, 2015.

  1. Feb 10, 2015 #1
    sirfapstinence

    sirfapstinence Fapstronaut

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    So after two long streaks I am stuck in a vicious cycle of PMO after my relapse. I just can't get past the 4 day mark anymore. Every time I start over it's the same - tell myself this is it, try and motivate myself, try and keep myself busy but around day 4, the urges are so strong that I just lose focus and forget why I even want to do this in the first place.

    I've never gone beyond the 10 day mark and I really want to know what it feels like to go beyond 30 to begin with and eventually the 90 day mark.

    Can someone please help? Any advice is welcome. I really want this. I just didn't know it would be so hard.

    Thanks!
     
    sirfapstinence, Feb 10, 2015
    sirfapstinence, Feb 10, 2015
    #1
  2. Feb 10, 2015 #2
    seventyniner

    seventyniner Fapstronaut

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    seventyniner, Feb 10, 2015
    seventyniner, Feb 10, 2015
    #2
  3. Feb 10, 2015 #3
    xagell

    xagell Fapstronaut

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    Get the basics down.. working out, cold showers, meditation/yoga, and go from there.

    The article seventyniner mentioned is REALLY good as well.
     
    xagell, Feb 10, 2015
    xagell, Feb 10, 2015
    #3
  4. Feb 10, 2015 #4
    sirfapstinence

    sirfapstinence Fapstronaut

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    Thank you guys. And especially seventyniner for the link. It's great! Let me try and incorporate the points mentioned.
     
    sirfapstinence, Feb 10, 2015
    sirfapstinence, Feb 10, 2015
    #4

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