Hi i just wanted to know if lack of focus is something people start to go through during a reboot. For the last 3 days my focus and motivation has taken a drastic drop. and more frequent thoughts about sex have started showing up. The efficiency of my study hours has decreased drastically . I feel like not masturbating is working against me. But I vowed to not masturbate and hence am not going to give in. also how long does this period usually last ?. any suggestions from people who have gotten over this is appreciated.