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Hello! I'm new

Discussion in 'New to NoFap' started by yonti83, Jul 23, 2019.

  1. yonti83

    yonti83 New Fapstronaut

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    Hello guys, My name is Yonathan, i'm italian and i live in Berlin.

    I'm new here and i really want to join the program. I foud out that actually i have difficulties to mantain my erection and i masturbate always only with porn. And even that usually i find it boring. So i thought there was a problem in my hormonal status.

    Reading here and there i realized that probably i have a porn addiction. i'm not masturbating much, once a day. But always only with porn. and if i use porn for masturbating, and i have the possibility to have sex, my performance is not funny as masturbating.

    So i hope this program of reboot is going to change the game.

    I have a question. Is the 90 days totally sex free? or it's only masturbating free? NoFap means no sex or NoFap?

    Thanks for your answers!
     
  2. Hello and welcome! :)

    We are glad to have you as a part of our community. Here are some quick links to get you started.

    Getting Started Guide | How to Use the NoFap Forums | Panic Button |Day Counter | Rebooting Resources|Forum Rules | Glossary

    If you wish to keep a journal of your progress you can do so in the appropriate section found here

    There are plenty of wonderful, friendly and knowledgeable people here to help you along on your journey to a life free of PMO. I wish you nothing but the best!
     

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