Hello everybody ! Newbie here

Hi everyone ! I'm TheFrenchCamenbert ! I'm New here. I don't know how to talk about it but here we go :
I think i'm addicted to porn and masturbation. I started when i was thirteen, even if i was not able to ejaculate at this time. At first, it was all good ans i masturbated like three days per week. But since i'm fifteen and i entered high school, my Pmo rate increase to 1 masturbation per day. Sometimes, even if i was with my family in a car for a trip, I couldn't help myself but thinking about porn and stuff like this... I really goes out of hands for 3 years now. Even when i had a girlfriend, I couldn't stop to masturbate and i'm bord, I look to some creepy stuff... It was regular stuff at first but now, i'm always disgust of myself after doing all of this but i can't stop...
But now, I want things to change. I want to stop watching porn whenever i'm alone, I want to stop masturbate everyday ans to stop thinking about girls in a nasty, disgusting way. That's why i come here. I don't beg for help, but i think this site can help to heal myself.
Thank you for your responses

 

Thank you for your support ! I will try it as much as i can ! Hope you will make it too !