Haven't watched porn in years, libido still dead

Porn addiction fucked up my libido pretty bad, to the point where I don't know what's like to actually want a woman sexually. I've been like this for 5 years, I stopped watching porn 2 years ago and I still don't have any libido left.

I'm fully committed to never watching porn again, not even fantasizing, but it's not a magic sauce that solves everything (from my experience). What libido booster do you suggest I use? I also suffer from PDD which worsens my sex drive. I've heard about Wellbutrin and it's possible benefits in that aspect, but what supplements do you suggest I use?

Again, quitting porn was not a magic bullet for me, there're obviously deeper issues I need to resolve.

 

Hey man. Also another case like you gone years without libido or natural lust whatever you want to call it.

Have you had glimpses of it return in recovery? Are you 2 years absolutely no porn at all?

I have had minor libido sensations, I think, at night recently. Also i can now think about real sexual situations and girls i know and i can get a semi erection.

 

Yep, I fully committed to the mindset "if it's not a real woman then no O's for me". I don't have any other health issues, just this desensitization. I don't have any nocturnal emissions.

 

My porn use in the last 2 years has been minimal(I never binge). I, like you, have had minor libido sensations, e.g.: seeing a huge butt and getting semi-erect and having sexual dreams and waking up with a halfie. Nothing more than that, unfortunately...

 

I'm fully committed to the reboot, even when I fantasize about real life girls I just say to myself "It's not real sex, stop that shit, you idiot", so yeah, I firmly believe that there are way deeper issues going on...

The last time I had a full blown orgasm was at 18, I believe, since that it totally tanked

 

I think the fault at hand here if you dont mind me saying is the minimal porn. I think even minimal amounts of it set us back. I went round in circles for five years with minimal amount and binging. I will say that I've only seen benefits with absolutely no porn at all and even then it's been so slow recovery wise but I have recovered a long way.

I mean it's quite hard to escape an over sexualised society in general with social media, TV and whatever else but if you do your best yourself to stay away from it I think some more time and you'll get there. People are going over two years with withdrawals with this shit now Its insane.

 

What is pdd?