guys help

If it excites your manhood and makes you want to watch porn it's a relapse. That's one thing I've noticed about all of my huge relapses. They always start small.... Things as simple as girls fully clothed have led me to complete relapse as I start out small and continue to seek more until I've escalated to porn. Your brain tricks you into seeking things that might seem as harmless to reel you into a full on relapse. Your brain loves those five minutes of pleasure and is willing to do anything and everything to make you relapse. It's best to stay away from things that will lead you to relapse to avoid relapse altogether. Stay Strong Brother!