Great improvement

Its been a while I have gotten involved in PMO. Lost track of the days but should be over 40 days. I have forgotten about noFap but this night I remembered and will just want to give a summary of how it feels and what it takes.

Feels great..

• Feeling more alive than i used to.
• Now i feel love, which is great... Tho she is an amazing friend of mine but I really feel I should ask her out. Last relationship I had was 6years ago when I discovered PMO

• Great reduction in social anxiety... I can now have short conversations with females without a panic attack
• Am at peace
• I can focus more on things that matter to me

Although its quite tough but it depends mainly on your level of charisma and determination... Had a few relapses but stood and aimed for the Goal.

Try your best use any method you feel is effective like

• Exercise
• Meditation e.t.c

All just to divert the energy used for masturbating.

Fight PMO, stay stong, connect to the world and be at peace

 

It works same way bro, even listening to lullabies to help relax... I also do pray I couldn't have gone this far without God's guidance