I told myself it wouldn’t happen. I told myself I wouldn’t be that kid in high school that was addicted to vaping, but then my entire school became addicted. A few hits at a party turned into a few hits every single morning and buying pods every week no matter how expensive they were. I recently told myself I would quit so I gave my vape to a trusted friend. This is only the first day without it and I have this odd sensation constantly in my throat. I want nicotine so bad and I can’t stop thinking about it. Before, when I was looking into stomping nicotine addiction, I read that the cravings only last 10 minutes, so distract yourself. It doesn’t end for me, I crave it constantly. The dopamine levels I got from it every day was substantial and I’m already finding myself wanting to relapse on nofap to get those levels back. I want to stomp this addiction. Any advice?