For people that aren´t advanced yet -or after relapse! make 5days then make it to the next step...:)

Going to complete day 2 soon.

 

It's normal. I feel bad also after fapping. That feeling will pass in an hour or two and after that you continue fighting. Don't sorry yourself. Be stronger and fight. You can.

 

Aaand i'm back to day 0......but at least i got a day longer this time I think. I might try to get off nofap for a week or so because I actually got the urge after imagining stuff because i remember it from nofap. So i'll try to make it to day 5- a week alone,stay strong guys.

 

on day 2

 

on day 3

 

@_overcomer_ How big is your motivation to do no pmo? Set yourself a goal and buy a gift for yourself if you reach that goal. Maybe that motivates you to overcome the urges.

 

This my first time rebooting (I haven't relapsed yet). So far so good: I haven't had any wish to browse porn because every time I begin to think about anything related to sex (in the first second of the thought) I move my focus to something else. I had some minor discomfort last night when I was trying to fall asleep: some minor tension between by belly button and my dick and felt a minor wish to masturbate (...not to look at porn), but I just kept thinking about something else. I haven't had a boner since I started this process, but woke up half mast yesterday, which didn't bother me.

Anyways, I look forward to next week... There's supposed to be a surge after these first 5 days which I intend to use to work out and clean up my apartment. Good luck, fellow fapstronauts!

 

Finally made it to 5! Urges are pretty strong at times but I think I've got them under control.

 

Gentlemen although this is not a post for me because i am on day 80 i have something to say this to those who struggle: Pain is temporary and if you live with it and move on.Now you might think that fighting the urges is hard but no not at all.Step by step and day by day keep moving forward.I know easier said than done but when fighting the temptation to break the no PMO journey remember that the darkest hour is just before dawn.It might seem hard now but afterwards it is like seeing the sun after many rainy days

Now these are the things i think will help and i hope they do.But that is all i can do because no one can change you if you don't welcome change yourselves.I don't think i will write anything else here because this is not a post for me since i am pretty far on my journey.

Have a good day guys and as always stay away from PMO it does nothing but rotting your inner self.