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For people that aren´t advanced yet -or after relapse! make 5days then make it to the next step...:)

Discussion in 'Rebooting - Porn Addiction Recovery' started by _overcomer_, May 9, 2017.

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For me are the first 3 or 4 days maybe the hardest...how about you? Which is the hardest day for you

  1. 1day

  2. 2-4days

  3. 5-7days

  4. 8-10days

  5. 11-14days

  6. more then 2 weeks...

Results are only viewable after voting.
  1. _overcomer_

    _overcomer_ Fapstronaut

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    I often fell so I need a new challenge for myself!

    This here is especial for people who just relapsed... .

    So here you can share how you are and make it until the 4th day! Then we can start for the successful persons the next threat...for day 4-7 (or something like this :) )

    If you made the 4 days successfully...you can join the next threats:

    0-5 days: (here :) )

    5-10days: https://www.nofap.com/forum/index.p...-aren´t-advanced-yet-or-after-relapse.103175/

    10-15days: https://www.nofap.com/forum/index.p...-aren´t-advanced-yet-or-after-relapse.103176/

    15-30days: https://www.nofap.com/forum/index.p...-for-people-that-getting-advanced-yet.104638/
     
    Last edited: May 22, 2017
  2. _overcomer_

    _overcomer_ Fapstronaut

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    If this challenge could push us further then the 4 days...this would be great :)
     
  3. I'm in. For me the hardest are day 3 and day 4. Let's make it 4 !
     
  4. TheDarkKnight

    TheDarkKnight Fapstronaut

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    Count me in. Currently going through a stressful period in life and struggling a bit.

    So let's do this!
     
  5. Itme

    Itme Fapstronaut

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    I'm in dudes

    4 days for 4 people let's go
     
  6. _overcomer_

    _overcomer_ Fapstronaut

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    So how are the fist days / hours for you guys, until now?

    Mine day yesterday was very hard..I alsmost fapped, but the good thing was, that I made my pc very safe....so I couln't watch bad stuff...
     
    Raven86 and NF SINCE BIRTH like this.
  7. Mine are OK. Yesterday was easy, today so far, too. No urges, no thought of fapping or P.
     
  8. _overcomer_

    _overcomer_ Fapstronaut

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    Very good...stay strong
     
  9. _overcomer_

    _overcomer_ Fapstronaut

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  10. Steve Sancteria

    Steve Sancteria Fapstronaut

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    your headline is a bit strange cause you can´t consider people actually standing up and facing their problems or working on theirselves "weak" in any aspect :D
    I would rather write something like "people that aren´t advanced yet, like me" ;)

    It takes its time to climb up bigger streaks, it´s a matter of time, just keep going, when you relapse, you already grown stronger even after 4 days, then you start from 0 again and try to climb up that 1 week, I had to deal with that for months, just to reach 1 week :D
     
    Mishal, Raven86, _overcomer_ and 2 others like this.
  11. Steve Sancteria

    Steve Sancteria Fapstronaut

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    The more often you start from 0 again, the easier it becomes to handle the first days.
    So don´t make the mistake and get discouraged after a relapse, it becomes way easier once you deal with NoFap for a longer no, no matter if you make big streaks or not :D
     
    Raven86 likes this.
  12. Addicted0087

    Addicted0087 Fapstronaut

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    i'm in. Lets take challenges for 4-5 days again and again. We can reach too far with this.
     
  13. Steve Sancteria

    Steve Sancteria Fapstronaut

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    that´s exactly how I´ve been starting doing it, ofc I didn´t plan to relapse after 5 days, it´s been always going as far as possible and when I did relapse, I tried to figure out why it happened and how I can avoid it in the future.
     
  14. Not sure if I completely agree with this one. You cant use this as an excuse to relapse. Excuses is a trap. Only you can decide whether you are going to relapse at this moment or not. Every hour you stay clean counts. Hours adds up to days. Everyone can do one day. Then repeat 90 times:emoji_turtle::emoji_turtle::emoji_turtle:
     
    CG33, Itme, Raven86 and 2 others like this.
  15. _overcomer_

    _overcomer_ Fapstronaut

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    You are right...:) i WILL CHANGE IT!
     
    Steve Sancteria likes this.
  16. Steve Sancteria

    Steve Sancteria Fapstronaut

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    Ofc it makes no sense to plan a relapse, like you go for as long as possible, you fight as long as you can, otherwhise you won´t be able to grow stronger and more resistant. But a big mistake poeple do, is to beat up theirselves after a relapse and think they have to start all over again and wasted some days.
    The bigger your streaks, the stronger your grow but it might take its time ^^
     
    Raven86 and NF SINCE BIRTH like this.
  17. _overcomer_

    _overcomer_ Fapstronaut

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    So have a good day guys! And stay strong! Don't waste to much time thinking about PMO...!
     
    FeelingDoomed likes this.
  18. I get what you are saying and as long as you got this clear then it is probably okay. Mindset is key though. It needs to be solid as concrete. Dont allow for any leaks in your mental firewall. Every time you hear that whispering voice telling you that one time wont hurt, it is okay to relapse now since I reached X days etc then you are setting yourself up for failure. Recognize such automatic thoughts and reveal them as a lie. They will then loose their power over you.
     
  19. _overcomer_

    _overcomer_ Fapstronaut

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    You are right, we shouldn't set a timer until we will relapse...here the 4 days are just a motivation to make the first steps of a great new beginning!!!
     
    Raven86 and NF SINCE BIRTH like this.
  20. t8031t

    t8031t Fapstronaut

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