focus on goal when there is a urge

Discussion in 'Uncategorized Reboot Logs' started by Jufddee, Dec 2, 2018.

  1. Jufddee

    Jufddee Fapstronaut

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    As after I relapsed on a nofap day 6 I was trying so hard to cross the 3rd day of nofap I would start it get near to day 2 and fail again these happened a three times in a row. Then again I'm hear to start for the fourth time I think this time I am going on a new dimension ..I had to tell my friend and my girlfriend about the nofap and my addiction on porn... guess what ?? My friend and gf are both supportive... they told they would help me out to get out of this thing... as yesterday after a relapse I fancied more porn the one more time urge started to control me...I thought I might completely loose it again...as I heard my friends on the way to my room...and I saw him I had to tell him about my relapse..he jus told 1 thing...don't worry I'll be with u... next time when the urge occurs u better tell me... and as he said by late night I got the urge I had to tell my friend he gave me suggestion to watch some good videos or to look through an app called life hacks... on that spot I had a thought will u ever watch porn if u find something interesting excited then that a purpose a work that will be acknowledged and will get people's appreciation .he gave me some of his work to create some quotes for a video...I love innovating a quote so I had to think that i focused my full attention so my friend gave a pat on the back for what I did.. completely my urges were gone ... I hope we gotta have a vision a goal a successful road where friends will support us and encourage us... where out mind want be distracted ... staying alone or staying without any work is the cause for a thought of porn.. arise and awake.. everyone here get support of your friends and set a goal follow your heart
     
  2. bike-wrench

    bike-wrench Fapstronaut

    It's great that your friend is so supportive, and you have someone to talk to. It's also good that the girlfriend is supportive. But there's a responsibility that goes with it, too; if they see you're not trying, their support may wane. So to pay off the debt to hem, make sure you're doing what you need to do.

    Good luck. Do the next right thing. If that's what you're doing, they'll probably notice (and they'll probably notice if you're messing up, too).
     
  3. Jufddee

    Jufddee Fapstronaut

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    Yea bro sure...thanx for even u staying by my side...helps a lot..I'll keep trying as u said..keep doing the right thing...thanks
     
  4. bike-wrench

    bike-wrench Fapstronaut

    Good. What's a right thing you did in the past 24 hours? One of mine is that I keep coming to this site; another is sticking to my go-to-bed-and-get-up-on-time discipline.
     
  5. Jufddee

    Jufddee Fapstronaut

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    I too keep coming to this site and even though when it's tough I sent skip or procastrinate on my to-do list I jus do it.
     
    bike-wrench likes this.
  6. Jufddee

    Jufddee Fapstronaut

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    May I know what is this brain's numbness is all about I can't feel anything from the morning look so tired and lazy to do my stuff...
     
    bike-wrench likes this.
  7. Jufddee

    Jufddee Fapstronaut

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    It's not sent it's didnt
     
  8. bike-wrench

    bike-wrench Fapstronaut

    Well done on the to-do list. Keep doing the next right thing.
     

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