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first time post. fatline for months?

Discussion in 'New to NoFap' started by youstrollin, Oct 11, 2017.

  1. youstrollin

    youstrollin Fapstronaut

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    So I started nofap exactly 9 weeks ago today, and have not had a relapse. I am doing hard mode, but I feel like I've been in a flatline even before I started NoFap. So today being day 63 I still have very low energy and low libido. It seems like a lot of people struggle to make it this far. Is it just as easy for anyone else or am I just broken?
     
  2. male!

    male! Fapstronaut

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    maybe you are not addicted in the first place
     
  3. youstrollin

    youstrollin Fapstronaut

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    The whole reason I started nofap is because my libido went to shit, and I now have ed. I figured masterbating to porn everyday for the past 8 years was the cause. So far I see no improvement. Although my energy has increased a bit but thats about it. Im thinking by body is just so damaged that I may need a lot more time to heal. I mean what sucks is even if I see porn on accident I have no urge to even think about faping.
     
  4. I can relate to what you are saying. I began to suspect that some of the blah numbness I had been feeling could be rooted in some of my bad habits. Nofap has educated me a lot on some of the effects of prolonged PMO (for me PsubMO). In the past when I decided to abstain I had a similar loss of sexual interest and I freaked out. Don't do that... don't test the limits. Your brain and body needs time to heal. Relax and channel your energy into other areas. Don't focus on PMO or the days. Don't try to excite pathways that are meant to die away... porn is an unnatural stimulus. Focus on building healthy habits and behaviours to overtake the bad and antisocial ones. Focus on finding stimulation in the natural and simple things of life. A smile, a hug, pleasant scents and taste... when you begin to become generally more aware of these things it is a sign your body is healing. If you eat strawberry pie everyday an apple will never seem sweet to you. May your apples be sweet. God bless.
     
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  5. youstrollin

    youstrollin Fapstronaut

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    Thanks gav very inspirational!
     

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