Fell in to a 4 day PMO binge, but now I'm back. Really need some help please?

I was out drinking alcohol partying with friends 5 nights ago. I ended up getting assaulted and jumped by a few guys and beat up. Then the following day I had an extreme hangover and was horny beyond belief. I also had a sore face and ribs the following day.

Basically I have extreme blockers on my laptop, and I keep this 30 digit symbol password for the blockers at another location a mile away from where i live. I have made the blockers basically impossible to by pass without this password. This password would be near impossible to remember, unless you sat and studied it for god knows how long. But the following day when I woke up extremely hungover and sore all I could think about was porn when I woke up. I walked a mile to get this password. So I unblocked everything and went on a PMO binge. The thing is I was really upset and paranoid about what had happened with getting beat up, I was scared those guys were still after me. So the PMO actually felt like it was seriously comforting me, it was taking my mind off my other worries. Basically I was much more worried about what had happened than stopping PMO. Stopping PMO wasn't worrying me at all because of what had happened, and I actually felt like PMO was giving me a big escape from my worries.

But this PMO binge was extreme. It lasted 4 days, and I am talking nearly 4 days of hardly being off PMO. 3-4 hour PMO sessions, and this going on all day for the last 4 days. I actually now feel unwell and psychically exhausted. I now realise the big mistake I have made PMO binging like this.

I somewhat don't know if I will ever be able to give up PMO. I have been getting a lot of streaks and have been on this journey for a year and a half. I have went through mindsets where I haven't cared about PMO at all, but then I end up returning to it like that? I somewhat feel like I will never ever truly be able to get away from it.

Something else that really worries me is the way I binge. I mean sure if someone relapsed and jacked off to porn for 20 minutes and then ejaculated that could be understood. But not hour long PMO sessions before you ejaculate, and that going on for 4 days straight. I mean think of the difference in damage from jacking off to porn for 20 minutes vs jacking off, edging to porn for hours and that going on for 4 days.

So yeah any help and advice would be much appreciated. I really don't feel good the now.