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Extremely tired! 5 days in

Discussion in 'Rebooting - Porn Addiction Recovery' started by ch0sen1, Mar 25, 2019.

  1. ch0sen1

    ch0sen1 Fapstronaut

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    Hi
    I have struggled with this for quite some time. I'm tired. I could probably nod off at anytime of the day.
    I drink 2 cups of coffee a day and wondering if I maybe should stop this too since I keep imagining that it plays a role here. Always been a little caffeine sensitive.

    Anyone else tired out of their mind?
     
    Nugget9 likes this.
  2. could be a flat line, but you might also be overdoing it on caffeine, try switching to green tea, low caffeine and very healthy.
     
    Anonymous86 and Nugget9 like this.
  3. Nugget9

    Nugget9 Fapstronaut

    Depending on what time you go to sleep you may want to stop the caffeine at least 8 hours before that to give it a chance to get out of your system before sleeping. I hope this may help and good luck.
     
  4. stands to reason

    stands to reason Fapstronaut

    Definitely not out of my mind. Having a great time overcoming. This is my 90th day freed of coffee. Today, marks the current 55th day hard mode. No wet dreams and will not tolerate them into breaking my transformed mind; no temptations; nothing but walking victorious.
    ~ A Stands To Reason :emoji_lion_face:vercomer.
     
    Last edited: Mar 27, 2019
  5. Originaldutchcow

    Originaldutchcow Fapstronaut

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    Try some zinc supplement.
    I ordered a 25mg supplement that consists of 25mg zinc and 1.5mg copper. After 3 days i already got tons of energy so i now take 1 pill per week, as it blocks other minerals from being absorbed which results in iron deficiency.
     

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