I'm not sure whether this topic fits this forum, but I couldn't find a better one, so please feel free to correct me and I'll post this elsewhere! In my personal introduction on NoFap I wrote about me edging and training my stamina because I was only focussed on the O when PM and I ejaculated very quickly. Many of you pointed out that edging is very bad and unhealthy and should never be used. I agree with that but not totally. As I am rebooting I stopped doing it now of course, but I noticed three big benefits edging gave me: 1 I'm not only focussed on the O and I enjoy the process of getting there more Whether it was with P or having Sex with my GF, I was/am less focussed on going straight for the O and the act and process of getting there is way more fun and intense 2 I feel more in charge of my Penis and the point of no return doesn't surprise me anymore in moments where I don't want/need it 3 I last longer in bed and I satisfy my GF better Now I'm very curios what you think about this!