Easy mode, normal mode, hard mode, monk mode

Discussion in 'Porn Addiction' started by Cordea, Apr 30, 2019.

  1. Cordea

    Cordea Fapstronaut

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    Hi.

    What is the characteristics of:
    - easy mode;
    - normal mode;
    - hard mode;
    - monk mode.

    I want to see what nofap mode is best for me.

    Thanks so much!
     
    CH3RRY likes this.
  2. GaryMayor

    GaryMayor Fapstronaut

    Easy: no porn or porn-substitutes.
    Normal: no porn or porn-substitutes + no masturbation
    Hard/Monk: no porn or porn-substitutes + no masturbation + no orgasm (including orgasm from sex)
     
    CH3RRY and Cordea like this.
  3. JackSkilbeck-Dunn

    JackSkilbeck-Dunn Fapstronaut

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    CH3RRY, Cordea and llortaton like this.
  4. llortaton

    llortaton Fapstronaut

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    Couldn't sum it up better myself. MONK MODE AINT JUST FOR NoFap, IT WILL LITERALLY UNLEASH THE LION INSIDE OF YOU! :D
     
    CH3RRY and Cordea like this.
  5. Alexander

    Alexander Porn Addict
    Staff Member

    NoFap.com/Getting-Started
     
    Cordea likes this.
  6. Reborn_

    Reborn_ Fapstronaut

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    Looks like you have your answers! I recommend hard mode for 30-90 days, and then normal mode (if you have a partner)
     
    Cordea likes this.
  7. phwrancesco

    phwrancesco Fapstronaut

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    Easy mode for how concerns me don't exist. If you're masturbating, you're not on nofap
     
    NF SINCE BIRTH likes this.
  8. NF SINCE BIRTH

    NF SINCE BIRTH Fapstronaut

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    I tried doing it the easy way but it doesn't work for me. My 90+ day streaks came after dedicating myself 100%. Monk Mode. You have to replace PMO with rewarding activities.

    Sleep, Meditate, work out.

    Eat healthy food.

    Abstain from sugar and alcohol. It weakens your mind.

    Socialize.

    Avoid triggers from movies, magazines, facebook, snapchat, youtube etc. Even one photo of a girl at the wrong time can throw you off.

    Avoid triggering text, thoughts, dreams, women at the beach, sex, dating. Many people think dating is ok but it is a two edged sword. Dont use dating apps at least. Just focus on natural interactions in everyday life. If you are really cool, tell the girl your Nofap streak. She will be impressed.
     

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