1. Welcome to NoFap! We have disabled new forum accounts from being registered for the time being. In the meantime, you can join our weekly accountability groups.
    Dismiss Notice

Dopamine Fasting helps.

Discussion in 'Porn Addiction' started by JaevonTheDon, Apr 21, 2019.

  1. JaevonTheDon

    JaevonTheDon New Fapstronaut

    3
    4
    3
    Do it. Sit in your room and do nothing for a day. There's so much stimulation everywhere that our receptors are messed up by not only porn but phones,TV, Laptops etc. Now I know why they say TV rots the brain. Just do it. I did it and trust me you'll feel even better especially on nofap. It also helps you get things done and acheive your goals because there's no distractions.
     
  2. Completely agree. Spending time in the garden or nature in direct sunlight is one of the only things that is really, truly healing and energizing. EMFs just zap the energy, makes one restless..
     
    Nugget9 likes this.
  3. Abetterbrain

    Abetterbrain Fapstronaut

    316
    331
    63
    Read about this and heard it is good. What can you do?

    Can you meditate and read?

    How long did you do it for?
     
  4. ghufran

    ghufran New Fapstronaut

    3
    2
    3
  5. BruceD

    BruceD Fapstronaut
    NoFap Defender

    811
    943
    93
    Interesting. I have considered actually meditating all day on a Saturday, or at least an hour or so.
     
  6. Jup1t3r

    Jup1t3r Fapstronaut

    46
    31
    18
    What are EMFs?
     
    FX-05 likes this.

Share This Page