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Does quitting porn make life any better

Discussion in 'Porn Addiction' started by Deleted Account, Mar 20, 2018.

  1. I've been pretty depressed for 8 months, terrible sleep, extreme social anxiety (Can barely talk to people other then my family, even then its kinda hard) loneliness, etc etc everything that comes with being an outcast and not fitting in at High School. I've being watching porn for 4 yrs (90% isn't even real women just hentai) and lately I've been jacking off more and more (sometimes 5 times a day). It hurts, sometimes I really don't want to but its the only time I feel like I kinda actually exist in this world and actually feel like I'm a guy (most of the time I don't feel male at all I feel like nothing). I use to be religious n stuff and its kind of sicking how weak and pathetic I am now. Everyone is seems so much taller, stronger, and smarter with lots of charm (I don't even look bad, at least I think so). Anyway sorry for my depressing story. I tried to stop once for a few days but I relapse a lot. Is it worth it to even continue. Thanks to anyone who bothers to reply.
     
    Deleted Account likes this.
  2. Ridley

    Ridley Fapstronaut

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    Short answer: yes, it's worth it. Quitting will make you happier.

    I know my profile says I've only gone three days without porn and masturbation, but this was after a bad relapse. I've made it months at a time before without masturbating, and I can promise you things will get better if you quit. Here's my understanding of it: porn is a crutch. It's something that you lean on when you're feeling inadequate, or like something is missing in your life. It makes sense why we watch porn. However, the important thing to remember is that porn doesn't provide any real sense of accomplishment or connection to other people.

    When you quit using porn, the urges to watch and masturbate won't go away. Ever. However, don't let this scare you. There's some good news about this: the urges won't go away, but you can make something positive out of them. Eventually, you'll learn to take that urge and do something productive with your time instead of watching porn. You could use the time to spend more time with friends or family, embark on creative endeavors like music or art, or even exercise. If you continue to do these sorts of things instead of watching porn, you'll eventually feel a real sense of accomplishment from the things you've been able to do. You'll feel a real sense of connection with your friends and family.

    High school was an awkward time for me, too. I watched a lot of porn and masturbated a lot in high school. It's good that you're being so honest with yourself this early in your life. You have the power to quit, and I promise you that things will get better if you do.

    But don't just take my word for all this. Go to the 'success stories' section of this forum and see how other people feel about quitting. I think you'll find that i's worth it.

    Good luck! You got this!
     
  3. Lau

    Lau Fapstronaut

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    Yes bro , quitting porn was the best decision I made and I feel you man I also feel like an outcast and everyone was more good looking, confident and active then me in high school but you are still young man they is enough time to change.

    Why do you want to quit ?
    When I quit watching that filth now I was felling more confident like I want a better life. I automatically step out of my comfort zone and learn to face my fears.

    Healthy mind brings healthy body and then healthy life

    You want this life man you don't to watch hentai forever you don't need that s### in your life. Well strong man keep fighting don't give in man.
     
  4. TheFutureMe

    TheFutureMe Fapstronaut

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    Yes, life is better without PMO.

    And you can get there, especially since you've come here while facing a pattern that troubled you and you came to a realization. This realization will guide you to the first stages of "I don't want to be like this anymore". But for this you SHOULD avoid saying stuff like "its kind of sicking how weak and pathetic I am now", I understand very well why you say it, it gives you the courage to start on this path. But where you come from with PMO is already a place filled with self-shattering thoughts and acts - You don't need that anymore.

    What you need it to realize you've started a courageous adventure of self-discovery and change that most people don't have the strength to even consider. You're one of the strong ones. And you can do this, even if it takes a bit of time. Please allow yourself to make mistakes, relapse and reset. Don't beat yourself over it, and always try to learn something when you're about to give in to PMO. With that thing learned you're stronger for the next time.

    It'll be alright - Good luck and make sure you drop by here frequently, when in doubt or when strong, to get helped or to help. It's a nice community of like-minded people, and there's much to learn ;)
     
    Deleted Account likes this.
  5. It was super hard to read these replies, but thanks for the encouragement. I guess I'll give it another try. thanks
     
    moonesque likes this.
  6. moonesque

    moonesque Fapstronaut
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    Yes it does.

    You can be a good person and that starts at the self. Start there, not for anyone else, not to be smarter or more charming or stronger. Be yourself, porn never can be part of you.

    Life becomes good when we are able to act good, doing good while thinking good.

    Porn will never do or give that to you.

    Take the opportunity to see what life can be like without it.
     
  7. CrimsnBlade

    CrimsnBlade Fapstronaut

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    Check this out and it may help you understand a little bit. Spend some time reading the resources here on NoFap about addiction too, it's pretty mind opening.



    But yes, like everyone has said, quitting PMO is a great thing to do, and it will undoubtedly make your life better, help with depression, make you more confident, all these things. Quitting is really hard, but it's so worth it. You can do it!
     
    Huskerjim and thorswrath32 like this.
  8. Yeah I was depressed out of mind for most of high school. I'm 33 now.

    You're an outcast and you don't fit in there, so you say. Well that's not a big deal in a sense because school is very much like prison. "Fitting in" in prison wouldn't exactly be a sign of virtue.

    I would treat it like a game. Some tips:
    • If someone doesn't treat you as an equal, ignore them and find someone else. Or just sit and read a book or something. Who cares about those morons lol
    • On that note, hang around with people who respect you. Don't hang around with people just because you have things in common with them. If they don't respect you then "fire" them.
    • Don't be friends with people just because it's convenient - like they're in the same class as you or whatever.
    • If you think it might be worth it, consider transferring to a different school. Even just entertaining the idea might cheer you up.
    • Get a pen and paper and brainstorm ideas for making school less crap.

    I read this article yesterday and enjoyed it (I'm not implying anything about you by sharing this):

    https://www.counterpunch.org/2018/0...o-to-listen-to-instead-of-mainstream-shrinks/


    Doing NoFap is definitely worth it. One of the many benefits is a stronger voice. And you'll care less about what you say. You might find yourself sticking up for yourself or others in a more powerful way.

    gladiator_wisdom_2.jpg
     


  9. Yes
    , it's still worth. Why ? Because I had some experience like you. I used to jack off to porn and hentai. In my mind it was like the best thing ever but it's actually not and it's wasting time. Look man before I had several relapses and now I managed to get 7 days. I couldn't even reach 1 day before. So I think you can do it. When I can do it, why can't you do it ? Right ? When you experience some relapses while doing this, don't be too hard on yourself. Because we're just human and human's are not perfect. If you relapse just go on and try again and again. Say to yourself "I will never give up" because what makes us sucessfull is not to give up. I failed over and over again but I never give up. That was some motivation from me. If you need some tips or accountabilty partner just let me know. Good Luck.
     
  10. I would highly recomend giving up porn, from personal experience lots of things have improved in my life since stopping. I'm not rich yet, don't have a trophy girlfriend and i'm still a bit wierd but so what, i like being wierd because i'm unique. Quitting porn works when you have a vision of the person you want to become (a realistic one) when you know where you want to be in life you can start to make steps towards it. I relapsed loads when i first tried to stop, some don't so much but that was just part of my journey. What really helped me was getting proper psychological help and being with others who suffered from addiction in a 12 step meeting, it was drug addiction but none the less it still helped surprisingly with my porn use because i chose to see my porn use as an addiction/mind altering thing. You really can live without porn i promise.
     
  11. Wario32

    Wario32 Fapstronaut
    NoFap Defender

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    You got this man, if you have any questions always feel free to post in any of the threads. It's with out a doubt one of most helpful and supportive communities I've ever been on.
     
  12. FrenchOliver

    FrenchOliver Fapstronaut

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