Does Porn Contributes to Short Term Memory Loss?

Ever since I started to PMO, I felt a huge down spike in terms of how my brain is perceiving something. In other words I got dumber as the time goes on. First of all issues would be memory loss. I could really forget something I just saw/heard/learn a couple seconds ago. This drives me mad because I used to be a fast learner at school. Now my logical sense has worsen, and even answering simple questions that require simple logics would be really difficult. People often got angry due to me forgetting everything they asked me to do, and it has led to a real bad increase in my anxiety level. I know anxiety itself along with some amount of depression could induce a brain damage, but just to make sure that brain issues are one of the negative effects of PMO I'm making this thread (which i'd actually glad to know so that I could have more and more reasons to quit).

 

Thanks for the input m8, but I do find myself quite cynical when faced with meditations & stuffs like that. But if it's rly the case that this is just a matter of confidence then I'll look out for a solution for it. Basically all person whom I shared this about told me that I've stepped down so badly only because I'm becoming too afraid to try something new all the time.