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Difficulty getting erect for sex... HELP!

Discussion in 'Porn-Induced Sexual Dysfunctions' started by Elpho Sin, Apr 14, 2017.

  1. Elpho Sin

    Elpho Sin Fapstronaut

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    Had sex for the first time at the weekend with a girl I have been in a relationship with for nearly a year and a half now. First time, everything went well. 2nd time, I struggled to stay erect. 3rd, things were fine and 4th, I had been fine but taking a while to O, then got limp.

    I presume abstaining from PM is the way forward. Can anyone else lend any advice on further steps? Girlfriend is extremely supportive but of course, it's pretty disheartening for us both and I just want things to get better.
     
  2. Health is key

    Health is key Fapstronaut

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    Hey bro, the fact it worked some of the time tells me you're not that bad. I reckon if you abstain and have no sexual thoughts and try once a week you should heal well. Just be prepared for if you go into a flatline.
     
    Elpho Sin likes this.
  3. Elpho Sin

    Elpho Sin Fapstronaut

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    Cheers man! I'll abstain and fingers crossed, things will get a bit better for me! Reassuring words are really helpful so thanks man:)
     
  4. Health is key

    Health is key Fapstronaut

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    No worries man, they do suggest a period away from orgasm is good to help re-sensitize your dopamine receptors so maybe consider taking a break for a month or two if your partner is happy with it. You'll be sweet for sure though so don't stress.
     
  5. Elpho Sin

    Elpho Sin Fapstronaut

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    I'm sure she'll be fine with that - I'll need to talk with her about it! Cheers for your help
     

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