1. Welcome to NoFap! We have disabled new forum accounts from being registered for the time being. In the meantime, you can join our weekly accountability groups.
    Dismiss Notice

Did anyone develop high blood sugar/ diabetes because of excessive masturbation ? Please help

Discussion in 'Rebooting - Porn Addiction Recovery' started by stack85, Jul 5, 2017.

  1. fullyrecovered

    fullyrecovered Fapstronaut

    9
    11
    3

    well i haven't had any issues with sex since recovery. to be honest though, when you're an addict, you're having waaaay more orgasms than you would be having if you had a normal sex life. having sex once or twice a week doesn't affect anything after recovery. some weeks i've gone even 4 or 5 times and still no change. I guess my testosterone recovery is almost back to normal. even my sperm load is much heavier than it used to be back then.
     
    Adamshuwadamboa likes this.
  2. Some people suffer from diabetic foot because of it. And their feet gradually lose consciousness and are eventually amputated.
    How are you feel about your feet?
    Of course, if you quit masturbation, you won't be like them.
     
  3. stack85

    stack85 Fapstronaut

    245
    189
    43
    @fullyrecovered Please keep in touch, I'd like to update you on how things are going for me 4 months from now .....
     
  4. It seems a lot of you are on meds. I've nothing against meds if they're absolutely necessary, but has anyone ever considered magnesium or chromium?
    If your deficient in either one sooner or later blood sugar levels will be affected.

    These minerals can't be patented so they'll never be prescribed. Yet they are absolutely necessary for normal, healthy metabolism.
     
    im_broken likes this.
  5. stack85

    stack85 Fapstronaut

    245
    189
    43
    @bken I tried those supplements, didn't help much. My issue is PMO .... and I'm on this streak to end this. I have talked to another person who also got cured by a long streak.
     
  6. Westsidejimmy

    Westsidejimmy Fapstronaut

    228
    457
    63
    You definitely need to quit PMO, but the supplements seem to be helping me. But when I was on PMO nothing made a difference.
     
  7. osimodel

    osimodel Fapstronaut

    63
    28
    8
    Hi guys, i am new to this thread. I am in the same bout with you - diabetes, low energy, poor concentration, you name it. Also suspect d it could be related to over masturbation, so decided to abstain from it. I have been abstaining from it about 4 month now, but how - i relapse about every 14 days. I want to avoid relapses completely, but havent been able to do it yet. So, at least i force myself to pass 14 day mark. I have seen my body to regain some of its moisture and witnessed increased blood flow which i am very glad. However, still have poor digestion. I will keep on NoFap and will update you on the results, if i see dramatic shift. I hope i remember to come back and update you. If not, shoot me email after 3 month or so.
     
  8. osimodel

    osimodel Fapstronaut

    63
    28
    8
    I want to give some my observations

    1. Every time i masturbated, i could feel that my muscles got sorer, my digestion got weaker. Normal healthy people may not notice it.

    2. I calculated that in order to recover from a singe masturbation, i need about 14 days. So i stick to this mark at all costs in order to progress my health. First 4 days is the worst for the body, starting on the 5th day body starts to recover.

    3. I have done 10-15 days intermittent fasting 16/8. It seems to help but results are not permanent. After fasting ends, symtomps come back. So i am kind of sceptical of fasting, though i do it now and then for 2-3 days in a row. And i have friends who are muslims who fast for 30 days during ramadan who also have some problems with digestion. Judging from them, i cannot tell fasting helps.

    4. To tell you the truth, i get doubts every now and then that my symtomps are due to masturbation, and i say perhaps its due to overeating? But then i say i eat normal like others, and others do not have what i have. And then after looking back where i was and comparing it with now, i see big differences, so i stick to nofap. My main concern is poor digestion and sugar in blood which hardly gets into tissues. I hope to heal from it, then i can happily thank nofap.

    5. I have done all kinds of diets, all kinds of herbal meds, you name it, and gave up all since i felt they did not work. I only have nofap in my hand which gives me hope for the future that i will get cured completely.
     
    brahmacarya likes this.
  9. stack85

    stack85 Fapstronaut

    245
    189
    43
    @osimodel As you can see in this thread, people got cured from diabetes by going on a long streak. Overmasturbation causes chaos in the body and can lead to diabetes. You would need to go on nofap hard mode for like 4 months without any single ejaculation and see how your body reacts. Are you overweight or obese ? Diabetes could also be due to that. But I've talked to 3 people whose diabetes was caused by masturbation and they all got cured after sticking to nofap for a while. 14 days is not enough at all.
     
    brahmacarya likes this.
  10. stack85

    stack85 Fapstronaut

    245
    189
    43
    @osimodel Poor digestion is DEFINITELY linked to overmasturbation. You're probably suffering from zinc deficiency. I had the same issues too. You need to take a good quality zinc supplement. I had really bad leaky gut and masturbation was a 100% responsible. My blood sugar issues is really to that as well. PORN IS really dangerous. The goal should be to go on a long nofap streak for like 4 months, then after that you can lead a normal sex life without porn. I bet your testosterone levels are low like mine and low testosterone levels can cause insulin resistance, which is diabetes.
     
    brahmacarya likes this.
  11. stack85

    stack85 Fapstronaut

    245
    189
    43
    @Westsidejimmy Wow, a 128 days so far ... How are you feeling man ? is that a 128 days hard mode ?
     
  12. osimodel

    osimodel Fapstronaut

    63
    28
    8
    Well i also have doubts that masturbation is directly responsible for the issues that we are having. I sometimes think that this all maybe linked to overeating - eating food before previous was completely digested with all its waste eliminated. Think about it, when we masturbate we tend to eat more to compensate for the vitamins lost. And add to it poor diet, eating fast food and stuff, you can see over time this can add up to big iwaste accumulation in the body. We may not actually need to eat the amount of food we eat everyday, if we eat less and use slow digesting quality food. Then the body will have opportunity to heal itself, otherwise the body is just constantly busy digesting food. This can lead to cancer.

    Long streak can make sense that due to abstaining the person starts eating less and lets the body detox.
     
  13. Westsidejimmy

    Westsidejimmy Fapstronaut

    228
    457
    63
    Better every day. My body was so full of tension when i was wanking that i didnt know what it felt like to be normal anymore.

    Issues that I have solved by not fapping are.
    Gerd: i had horrible reflux for years. It's completely gone now.
    Poor vision: no more dry eye, and i was so addicted to screens that i had a bit of opaqueness over one lens.
    Headaches: almost gone, but i won't lie, this one has taken a long time.
    Rhinnitis: gone
    Rhinnorhea: almost gone.
    Muscle spasms and twitching: still lingering, but manageable.

    What helped:
    Intermittent fasting every day
    Cut booze consumption in half
    Walking about a mile every day.
    Supplements
    Sleep, lots of sleep.
    Meditation.
     
    brahmacarya likes this.
  14. stack85

    stack85 Fapstronaut

    245
    189
    43
    @osimodel Why are you HAVING DOUBTS when you read testimonies on this thread showing that people reversed their diabetes after going on a long streak ??? I am curious to know why. They didn't change their diets at all, they were not even overweight like the user @fullyrecovered mentioned, the only thing that cured them was nofap. I am telling you that I spoke to 3 people who completely CURED their diabetes on a long streak. OVER-EATING has NOTHING to do with indigestion, FAPPING does, at least in my case and many other people's. Fapping is also known to cause IBS in many people. Look up NOFAP and IBS on google and see the testimonies. You need to know that Zinc is a VERY VITAL mineral that is very well involved in digestion and you lose a lot of it when you ejaculate a lot, it is also important in the production of testosterone which is needed to balance blood sugars as well. Below are two links of what nofap can do other than this thread about diabetes

    https://www.nofap.com/forum/index.php?threads/after-a-week-my-ibs-is-cured.127128/

    https://www.nofap.com/forum/index.p...titis-ibs-bladder-problems-sleep-apnea.96102/

    Remember that for nofap to actually make quite a difference, you need to be on a long streak of a minimum of 90 days for a good reboot. Some people will find quick relief if they were not addicts for a longtime .... but 90 days is said to be the length of time needed for a good reboot.

    Sometimes I feel like people find the idea of giving up on fapping so hard or impossible to do that they'll try to come up with other ideas as to what might have caused their health issues so they can keep on fapping. Give it a chance and I'm sure you won't regret it. You just need to exercise your will power to last at least 90 days. 14 days WILL NOT help at all. There's a chance that diabetes might have been caused by your weight as well ...if you're overweight or obese, then maybe over-eating could be the culprit.
     
    Last edited: Sep 16, 2018
    brahmacarya likes this.
  15. stack85

    stack85 Fapstronaut

    245
    189
    43
    @osimodel How long have you had diabetes ?
     
  16. stack85

    stack85 Fapstronaut

    245
    189
    43
    @Westsidejimmy 128 days hard mode with no ejaculation whatsoever ?? How many times did you try before you were able to reach that far in your streak ? My longest streak has been 25 days but I need to go past 90 days man. I'd like this streak to be the last one ... I wanna start 2019 feeling like a new person ...
     
  17. osimodel

    osimodel Fapstronaut

    63
    28
    8
    Yea i think you are right, i also think most likely ejaculation is the culprit.
    I remember reading old chinese and muslim scholars who said excessive sexual activity hastens the old age.

    I am more concerned with semen retention than going for a long streak. So i dont get too upset if i relapse, as long as i relapse max two times per month. i am looking for ways to double or tripple semen production to speed up the recovery. I use fish oil and saw palmetto, i beleive they help alot.

    Anyway the next post i will make will be about 3 month from now to update on my results.
     
    Last edited: Sep 18, 2018
    brahmacarya likes this.
  18. osimodel

    osimodel Fapstronaut

    63
    28
    8

    About 3 years now, i have hidden diabetes though.
     
  19. stack85

    stack85 Fapstronaut

    245
    189
    43
    @srihari801 How are things going with you ? Are you feeling better ? How's nofap going and your blood sugar ?
     
  20. stack85

    stack85 Fapstronaut

    245
    189
    43
    @fullyrecovered What exercise did you do while on nofap during your recovery ? I wanna start doing cardio but I'm wondering if it's good for the testosterone or not ... because I obviously need it .... You told me you exercised during your streak ... what kind of exercise ?
     

Share This Page