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Did anyone develop high blood sugar/ diabetes because of excessive masturbation ? Please help

Discussion in 'Rebooting - Porn Addiction Recovery' started by stack85, Jul 5, 2017.

  1. ClaritySeeker

    ClaritySeeker Fapstronaut

    Yes, I'm referring to chronic conditions as well. You haven't heard of Dr. Dean Ornish or Dr. Esselstyn then...Not only do their diets prevent chronic diseases, but it REVERSES them.

    https://www.ncbi.nlm.nih.gov/pubmed/25198208
    A way to reverse CAD?

    https://www.ncbi.nlm.nih.gov/pubmed/10174891
    Ornish lifestyle modification program continues to produce impressive outcomes for CHD.
    [No authors listed]
    Abstract
    The Dean Ornish program for cardiac rehabilitation has been undergoing a national trial of patients with moderate to severe heart disease. Preliminary results indicate that the program can actually reverse coronary artery disease by lowering patients' cholesterol levels and reducing their blood pressure. Although the regimen requires a strict vegetarian diet, the program saves money over traditional therapies such as angioplasty and appears to be even more effective.

    [​IMG]
     
  2. etag86

    etag86 Fapstronaut

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    Strictly vegetarian diet is not a diet to me. How about diet that includes only water? that is water fasting? You can get rid of any problems you have in 30 days, which they claim.
     
  3. osimodel

    osimodel Fapstronaut

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    Ok guys, let's not turn this into debating thread. I am trying hard to find the solution to problems we are having.

    I think over ejaculation is one of the two problems. The other problem I think is sugar problem which not only happens when you drink sugary stuff, but just ordinary meals can cause it. I think each time when we eat and feel full the body gets more and more sugar insensitive (the organs distend and become unresponsive) and we have to reset the body by fasting. I don't know how fasting works, whether it makes body tired and burns sugar or it is something related to cellular waste getting cleaned.

    Edit:
    Just want to emphasize that I still believe over ejaculation is the core of the problem for me. Each time I ejaculated I felt losing muscle mass. This means not all sugar I injest is bound to be used and burned by its destined muscle cells. I experienced more more sugar tolerance since i started preserving my semen. And my distention has been shrinking along this time. I think once we have normal muscle mass, just by fasting the night while we sleep is enough to reset the body.
     
    Last edited: Jan 13, 2019
  4. ClaritySeeker

    ClaritySeeker Fapstronaut

    I don't understand what you're saying. Are you saying a vegetarian diet is like a strict water diet? If you are, you cannot survive on water alone, you can on a plant-based diet. Not only survive, but thrive. But anyways, your point was that nothing can prevent or cure chronic diseases and we pretty much settled that diet has a lot to do with (almost everything to do with) your health.

    @osimodel, nothing wrong with a healthy debate :D
     
  5. osimodel

    osimodel Fapstronaut

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    Ok. Now I know the whole problem. It’s metabolic waste.

    Each time we eat, there is metabolic waste associated with it. And not all of if are excreted by known avenues. Some of it need to be cleansed by fasting and fasting only, there is no other way, cause this is cleansing at a cellular level, and only body knows how to do it.

    Of course foods vary in the amount of metabolic waste they generate. Meat and it’s fat would generate a lot more compared to fruit. So staying away from animal products would require less fasting. Now, I believe this is what causes most of cronic conditions we talk about, including diabetes.

    Starting from today I am fasting every day with 3 times eat/drink window of one hour for each. This is much easier than going for 16 hours straight.
     
  6. etag86

    etag86 Fapstronaut

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    Fasting can help, but it wont help much if one keeps losing sperm. Whatever you do just make sure you dont lose sperm. Anything else you can recover relatively quickly, but sperm loss is very very expensive; it is youth. Dont ejaculate your youth away.
     
    brahmacarya and Freeddom_Taker like this.
  7. ClaritySeeker

    ClaritySeeker Fapstronaut

    False statement. You can have sex and some masturbation if done without P or fantasizing is ok. Ejaculate is a few vitamins and minerals that can be replaced in your food very easily, 1 peanut replaces the protein loss for example. Hugh Hefner was 91 when he died, I'm sure he used up a lot of sperm and he still probably felt very youthful in his old age as well. Please don't spread misinformation.
     
    Deleted Account likes this.
  8. etag86

    etag86 Fapstronaut

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    Have you tried following this diet yourself? I bet you can't do it. Meat is #1 food that gives the most strength to the body.
    The best diet is modesty. Try not eating meat and go to gym and ejaculate every day. See how you will feel.
     
    brahmacarya likes this.
  9. etag86

    etag86 Fapstronaut

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    Dude where did you come from? You are false statement yourself. You just take whatever ignorant people say on TV and other places and repeat it from the same mouth. You don't have real knowledge.
     
    brahmacarya likes this.
  10. etag86

    etag86 Fapstronaut

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    I have been on every diet and nothing helped. On the contrary it made things worse.

    You are right. I just feel the need to respond sometimes to help others not to fall into same trap. That was my last response to him anyway.
     
    brahmacarya likes this.
  11. ClaritySeeker

    ClaritySeeker Fapstronaut

    Yes I have been, it's not that difficult. Meat causes inflammation in the body and causes cancer according to the World Health Organization. Lookup "vegan body builder" since you don't believe me. I think you meant moderation, and that makes sense if you're talking about healthy things, but it doesn't make sense if you talk about unhealthy things. For example, apples in moderation makes sense. Heroin in moderation doesn't make sense. Also, if you want to eat in moderation, then you must accept the fact that you will be at moderate risk for heart attack, strokes, diabetes, etc...

    Look it up online, there is not too much in it, it's 1 calorie. The only significant vitamin in it is zinc, you can get that through eating a few sunflower seeds...
    https://jezebel.com/a-complete-breakdown-of-the-nutritional-content-of-seme-953356816
    https://goaskalice.columbia.edu/answered-questions/nutritional-value-serving-semen

    That's because you've never tried a whole food plant based diet

    I also feel the need to respond in order to prevent misinformation and prevent others from falling into the same trap.
     
  12. osimodel

    osimodel Fapstronaut

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    Well it is not some BS metabolic waste xD

    1. Over-ejaculation
    2. Filling stomach to the full messes with blood sugar regulation and makes stomach stiff. And due to muscle damage because of over-ejaculation, body takes way more time to re-normalize.
     
    brahmacarya likes this.
  13. etag86

    etag86 Fapstronaut

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    Dude how can you get so sure about it in such a short time? You did not even try. Don't just throw words into the air, come with evidence :D. My feelings for fasting are mixed. I have seen good results for some and nothing much for others. You can find on youtube like one woman did about 40 days of water fast and she wasn't quite excited with the results and was hesitant to recommend it. I know yours is not water fast. Why don't you do two weeks of fast as you said you would and share your results.
     
    Last edited: Jan 17, 2019
  14. osimodel

    osimodel Fapstronaut

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    I can't fast bro. Only 2-3 days max. It's all about semen loss anyway. Part of muscle cells of the body are inert, cause they don't have proper blood flow; therefore they don't get enough nutrients. So from one side I am full, from the other I am hungry. And when I fast, I get extremely hungry, cause all those hungry cells become even hungrier, and I just can't endure it.

    I just gotta be patient and wait.
     
  15. stack85

    stack85 Fapstronaut

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    @osimodel I see that you're doing good with your streak .... I just realized that PMO could have been the cause of my high cholesterol. I know people think it's only food linked but PMO does trigger high cholesterol for me. I think PMO affects cholesterol, bile and the likes heavily. Remember that cholesterol is not only obtained through food. Cholesterol is primarily produced by the liver.

    Putting aside the fact that I know my diabetes is PMO induced, I think you were onto something when you mentioned bile issues having to do with PMO, I did a lot of research on it and I gained so many insights. I've also read on Nofap reddit people realizing how high cholesterol is truly linked to their excessive fapping habits.

    How is your stomach doing ? Mine is so distended, as if it was enlarged or something. Good job on your 22 days.
     
  16. osimodel

    osimodel Fapstronaut

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    Hey mate. Glad to hear from you. I finally did fasting for more than 5 days and did not see anything that had lasting effect. So I highly doubt fasting has a big impact in terms of getting healthy. As I said, I strongly believe all caused my PMO. I havent changed my diet at, on the contrary I now eat and drink sugary stuff and feel greater. Cakes and chocolates give so much energy that I lacked.

    Couple things to add:
    1. First, PMO slows down blood flow and body temperature. This means body becomes more and more susceptible to colds both from outside and inside like when you drink cold beverage or cold food. In my case, drinking cold stuff aggravated my stomach distention, so I was having even more of it. Since I stopped cold stuff, distention even further reduces and so did my mood. Stomach pain and mood is interconnected.

    2. Muscles need to be exercised every day, like simple walking is good enough. Sitting at home everyday makes the distention worse.

    If you do those things and no PMO that's all there is to it. I am getting better every week, my distention is almost gone. As I said, it takes quite a lot of time to recover from even one ejaculation, let alone from years of it.

    One more thing to speed up recovery:
    3. Eat salted roasted pistachios and good quality honey. I found from ancient scholars that pistachios are very good to increase sexual power. I confirm that it works. It gives strength that no other food has given me. It is something that I cannot get enough of it, I can just eat and eat it all day long.


    I believe it is stomach distention that turns into stomach cancer, if body becomes too weak.

    My appearance has been improving as well. I noticed that girls start noticing me again. I was like super handsome when I was in my teenage years. If you were to see me two years ago, you could not say that I was the same person in the photo back from those years. People used to get shocked when they compared me against my old photos. As @etag86 said, sadly, I ejaculated all that away. However, very hopeful to get everything back.
     
    Last edited: Feb 3, 2019
    stack85 likes this.
  17. osimodel

    osimodel Fapstronaut

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    I just saw your old reply to my post. Did not notice it at the time. Yea not worth it at all. I dont watch tv at all for that matter, especially after eating heavy meal. Cause almost every channel now has some sexual reference. And we may not realize it, they plant and cultivate seeds slowly but surely. And then we find ourselves masturbating.

    I've got so much to do in life and cannot afford relapses.
     
    stack85 likes this.
  18. stack85

    stack85 Fapstronaut

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    @osimodel I'm doing exercises and trying to eat healthy most of the time. I see you are on day 34 ... is it hard mode too ??

    By the way I forgot to ask about this, do you have blood sugar issues too ?
     
    Last edited: Feb 6, 2019
  19. Do you guys get head pressure/tension headaches as well?
     
  20. stack85

    stack85 Fapstronaut

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    @Big Lebowski Yes I do, high blood pressure as well ... do u have stomach distention ?
     

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