Day 90 but I feel so low

The reason for your sadness is your brain starving for the dopamine that you've been feeding it through PMO. It's just the withdrawals man- the vast majority of long term rebooters experience it. Healing might be just around the corner or it may take a while longer, impossible to know. Just know that it's normal, don't edge and definitely don't look at porn of a any kind. Gotta just keeping pushing man.

 

I think it's just a low probably man. Hang in the best you can till it's over..maybe a dopamine low or something. Spend time getting connected to the Spirit bro cuz it gives you life inside yourself

 

It sounds like you're mind is still running off into fantasies??

 

This battle is fought in the mind. It's a struggle for control. It is crucial that you stop all fantasies and no edging. If you are having sex you will get the chase affect after.

 

Good you are headed in the right direction then

 

Withdrawals symptoms, they're terrible, and they have been terrible for me. You can go through unbelievable depression and feeling like shit. It will pass, just carry on.

 

I was in withdrawal most of the 200 days. Probably the last bad phase ended 2 weeks ago.

For me it has been more or less ok until day 85, then hell came in waves.

But don't worry, withdrawals are going away, and they're a sign you are healing.

 

We must have started at the same time. I'm out to 212 days and what you described is almost exactly my experience. Anyone claiming this isn't as addiction has no idea what they are talking about.

 

Yep.

I don't believe anymore in the unbelievable results many describe, but it's still an addiction and must be erased.

 

you'd be a much bigger piece of shit had you not done these 99 days. good for you man don't relapse you got this