Day 23 of Nofap

Discussion in 'Abstinence, Retention, and Sexual Transmutation' started by KDawg85, Apr 23, 2019.

  1. KDawg85

    KDawg85 Fapstronaut

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    Hi All,

    Today is Day 23 for me. I decided I wanted to try the whole month of April for nofap. Porn is not necessarily the problem for me but feeling the need to jerk off to self soothe when stressed is more the issue. I got to a point where I was only feeling horny around the 2 week mark so going about 2 weeks between MO was not bad. From Days 14 to today there are times like I feel like I want to burst from down there and just release so bad. I’ve been irritable a lot of days with frustration from wanting to release. It’s like I feel at the tip down there that I just want to burst and have that amazing orgasm rush. Lol. Anybody else able to relate?
     
    Hank Pym and Ogikubo like this.
  2. flor3334

    flor3334 Fapstronaut

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    Yes, my record only is 16 days without M. Then I fall back into the habit of doing it almost every day.
     
  3. Cuauhtli

    Cuauhtli Fapstronaut

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    I’m on 30, the vice is such that when stressed I wanna M as well. So instead of doing that I go to the gym and workout intensely. That makes me quite relaxed. Also mental prayer and listen to calm music; like classical music as I’m reading a good book. Best of luck pal!
     
  4. KDawg85

    KDawg85 Fapstronaut

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    Thanks all. I am on day 31 now and have been in flatline and have not had any desire to M. I’m slowly upping my goal to 45 days and making slow baby step goal updates as I approach each goal.
     
    SirErnest likes this.
  5. Grey is colourless

    Grey is colourless Fapstronaut

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    Yes I had that many times. I think its a sign hormones are broken big time..

    So you need to step in higher gear to get out of that plateau.
     
  6. KDawg85

    KDawg85 Fapstronaut

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    Thanks man. That’s the plan. Will head towards 45 days. And then from there 60 +.
     
  7. Hank Pym

    Hank Pym Fapstronaut

    "5 seconds oragasm and suddenly the screen becomes so boring. Whole body and mind are exhausted. I could have resisted this."

    I'm done with this feeling. Whenever there is an urge or any slight indication that I'll get aroused, I keep saying "no lust, no lust, no lust" in my mind and everything comes back to normal. Even little workout or meditation helps alot to be in control. Good luck mate!
     
    zaid92 likes this.
  8. Cuauhtli

    Cuauhtli Fapstronaut

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    Hi man, we are on about the same amount of time without P and M. Love what you said, let’s make it to 45 together then 60.
     
  9. KDawg85

    KDawg85 Fapstronaut

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    :emoji_beer: Sounds good man. We got this.
     

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