Day 1: Its time!

Hello everyone,
I will make this short. I want to get rid of the addiction of masturbating which i have unknowingly had for more than 10 years now. I am sure that I have masturbated more than thrice a day. I am also sure about the fact that i never had a break in between where I havent masturbated. i am 24 now and i havent directly had any direct side effects from masturbation but i feel that the reason for my premature hair loss is masturbation. I also feel socially anxious at times and feel obligated to do my best in everything. I feel it all has a direct correlation with my addiction and I would like to kick start my "rebooting" mission from today. I feel that the semen is the purest form of energy that a man has and wasting it in this way leads to severe social and psychological issues. I am sure its going to be hard for me but i would like to set up a challenge of 31 days with no porn or masturbation and would try my best to accomplish it. Wishing everyone to accomplish on their addiction too.