Day 34 (No P), Day 0 (No M) Before anything else, Happy New Year, everyone! Today has been a bit challenging in terms of M, and I ended up M'ing once last night and another time today. What's troubling about these M sessions is that I have tended to fantasize about past pornographic scenes that I have viewed, which is obviously not at all the direction that I want to be moving in. I can now see more clearly than ever the need for abstinence from M while one is still working through PMO addiction. I also had a dream last night that I was viewing pornographic material on my computer and engaging in PMO. Needless to say, it was a relief to wake up in the morning and to realize that nothing of the kind had occurred. Even still, it was a bit disturbing of an experience. At any rate, I am and will remain fiercely committed to embracing a new life without PMO addiction, especially as I move into 2017. I am feeling hopeful about this year, and I hope that we all remain committed to our values and principles in the coming year. Let us not forget what we are working for!