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Discussion in 'Rebooting - Porn Addiction Recovery' started by 2525, Sep 12, 2017.
Today I will not PMO because I want to feel good about myself.
Today I am working on things beneficial for me.
Today I am making/strengthening connections with other people.
Today I clean my room and listen to motivational music.
These days I feel quite happy. I got a Job as Museum painting guard and therefore I am Out of welfare system. I work on my Master Thesis in theatre and write. I Train with Shaolin Monks Kung fu etc. I live in Vienna. I got my own flat.
What I have Seen is that the urge doesnt Go away when Things Are good. People are Just horny and when they dont Take Others they tend to Take themselves or porn. The Advantages of Not doing IT Always are better concentration, more time for career and productivity and better mood. Not Feeling guilty or addicted or under external Control is the biggest Relevation of NoFap.
Today I will not use Porn because I want to treat people nicer.
No porn today because the occasional watching makes me Go to bed too late, worsens my sleep quality tough good sleep is the Basis of everything
Today I feel strong because I am PMO free.
Today I will not PMO because I don't ever want to have erection problems with a girl again.
Today I am focusing on Jesus Christ.
Today I am remembering that God is always with me.
Today I will not use porn and masturbate because I want a happy life. Porn kills my 5 precious years of life.
Today i will take care of myself
Today I will not PMO because I am too busy studying.
Today I am happy
Today I will not PMO...because I just don't do that anymore!!
Today I am hanging out with real people.
Today I will be great.
Today, I quit PMO and I will never go back
Today, I am healing!