Controlling the urge to watch porn and masturbate

OK, here's what worked for me (so far).

1. Remove any porn I have available to me - so downloaded pics or anything like that. Clear my cache etc.
2. Set up filtering on what used to be my common 'go to sites' so they would either not load - or even better redirect here. Harder on mobile phones I know.
3. Find something else to do with the time I suddenly found myself with. This step is the most important.
4. Proactively prevent yourself from viewing triggering material. Kinda keeping yourself in check. Hard I know at times, but if you can recognise the activities that lead to relapse you can generally avoid them.
5. I think this is most important. Set yourself small goals. So if you relapse in the 3/4th day then set yourself a goal to go seven days. Even if you only clear five you have improved. Each day more you kick your habit/addiction is a success.

I'm still basically a newb, this is just what has worked for me.

 

Self-control is a virtue, indeed.