Hi guys. I have this problem when I go without fap for several days. lets say I did nofap for 7 days, then for some reasons I fap, and I don't fap only once. I fap 2 to 3 times that day and then continue it for 3 to 4 days(each day at least fapping once). And this gives me idea of fap conservation. Its like, I fap as much as I had to if I did't do NoFap.(When I don't do nofap, I fap for about once in 2 days). And after that, I become demotivated that nofap days is replaced by extreme fap days. Can you please help me with that?