consecutive sexual thoughts in my head after 11 months. What to do?

I understand you in every aspect, especially in the one with not accepting yourself as you are, but as your problem differs a bit from mine I could suggest you one thing, that could boost your self-confidence, if you are cautious and do not let it backlash at you.
Whenever you are at a party or at a pub or something like that and you see a pretty girl, use the 5 second rule: count from 5 to 0 and an 0 you head straight to her and say hello. Now if it doesn‘t work out think to yourself: well she said no, before i asked here i did not have anything, and now I still dont have anything, so nothing is lost, BUT I have tried and I eventually will succed. This is what you have to learn, I guess, that a turn down should not mean anything, just that it was not meant to be so it should not bother you anymore.

You will succed, I am sure of that, there is no plausible explanation for me, why you would not.

Keep your head up, smile, and you will already feel better!

 

First of all don’t get discouraged. Will power is they key. If you feel the urge to masturbate try to occupy yourself instead. Some things that I do are go for a walk, exersize, or play video games. To try to get over the ADD you need to just simply get out there and talk to women that you are interested in. Don’t let the pressure of virginity get you.

 

Greetings,

an amateur fapstronaut here.

First of all, let me get this straight. I don't know you personally, I don't know your accomplishments in life, but 359 days streak is making me respect you. Man, you're a beast, seriously, I always loved people with incredible patience and will power. Don't let go such great achievements for stupid hormones and stereotypes surrounding you!

If you're that desperate - join a fight club(but don't talk about it lmao). People are there to support you, to motivate you! They will accept you as fat as you are, as stupid as you are, as thin as you are, as intelligent and egoistic as you are. It doesn't matter if there will be only men. You will have to accept them too, but most importantly you'll get motivated to improve your body looks, health and nutrition. Your skin will look better, you will feel greater!

1)you have to workout - you will feel very heavy if you eat shit foods, so you'll be forced to eat better
2)you'll have to get a schedule for your workouts, which will make your life more stabilized(what people seek these days mostly)
3)I don't want to spoil it and say anything that will make you "expect" something, but girls will really see you more
4)your whole health will get better, you'll sleep better, you'll move easier in everyday struggles
5)if you will push yourself, make yourself busy with sports, I guess you will prove yourself that you are REALLY doing all that you can, to improve yourself
6)I don't know where this saying comes from, I think Greece, but it goes like "from healthy body comes healthy mind"!

P.S. Don't forget that "grass is always greener on the other side" + try cutting out the social media out of your life, cause it's making people sick with all these stereotypes and stuff...


P.S.S. If it's hard for you right now, just know, that you're living your life right! It became a bless for me, the feeling, that it ain't easy now, here, cause I know, fortune, happiness is a thing that you have to earn, you don't get it by just being born.

 

Ancient Rome!

https://en.wikipedia.org/wiki/Mens_sana_in_corpore_sano