Caffeine and NoFap

Discussion in 'Rebooting - Porn Addiction Recovery' started by teach3615, Aug 4, 2019.

  1. teach3615

    teach3615 Fapstronaut

    hey all,

    I’ve seen many post on here that they avoid caffeine during the initial Nofap phase. I’m back on the bean, but I wanted to hear your experiences with it.

    My caffeine habit is usually just a 12-16oz coffee in the morning. It does make me a little jumpier and I suspect it may impact my impulsivity. I gave it up for the last week while I get useful to this program, but I’m sitting here sipping a cuppa now.

    I’m pretty healthy otherwise. Got a sweet tooth, but I’m on a strenuous exercise program and eat lots of fruit and vegetables.
     

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