Books that helped me in the last 18 months

Hello all!

So... back after 18 months with some highs and lows (see my journal). Decided to start a challenge with a clear goal and decided to reset counter on Easter 2019. If you decide to go look at my journal you'll see that in the last 18 months I worked with therapist, and mostly read a few books. Some of those are musts. They're all available on amazon; Here's my list:

1. The porn trap: This should be your number one book. A must read. You will understand soooooo many things. It has a very practical approach, with many exercices, and covers all the damn aspects of our addiction.
2. Your brain on porn: This will explain what the hell is going on with our brains when addicted to porn. A good quick intro book that makes you realize you want to heal.
3. The demise of guys: (TED)This one was for my sons. How the heck do I prevent them from falling in the same trap. Quick and interesting.
4. Make Love not Porn: This has a humoristic approach, written by a woman. A must read. It's quick. I feel like it would be a must read for younger frapstronauts.

Then I decided to read a few books on how to have sex. It might be weird but I honestly realized at some point I didn't know how to make love WITH my girlfriend. I knew how to make stuff TO her. So a few books that helped:

1. Cockfidence: This book is interesting as it explores the 9 qualities that makes a confident man.
2. Great Sex: A man's guide to the Secret of Total-Body Sex: Basically, how to shift from porn driven sex to senses driven sex.

So hopefully those books are going to be good reasons to spend less time watching porn and bring you closer to your goals. It did a good job for me. Helped me tremendously with my relationship and with myself. It obviously won't do the work for you (or I wouldn't be here lol), but it might help.