1. Welcome to NoFap! We have disabled new forum accounts from being registered for the time being. In the meantime, you can join our weekly accountability groups.
    Dismiss Notice

Best way to prevent PMO?

Discussion in 'New to NoFap' started by Tiger Woods, May 19, 2019.

  1. Tiger Woods

    Tiger Woods New Fapstronaut

    2
    9
    3
    This is what I got.

    1. Delete social media

    2. Find goal from nofap

    3. Block websites

    4. No junk food

    5. Cold shower (Urge)

    6. Self affirmations

    7. One day at a time

    8. Keep yourself busy

    9. No electronics before bed

      Anybody have any better way to prevent urges?
     
    Ani8252/ likes this.
  2. Ani8252/

    Ani8252/ New Fapstronaut

    1
    0
    1
    Absolutely right
     
  3. Targaryenn

    Targaryenn Fapstronaut

    304
    2,500
    123
    1. PRAY

    2. Reading books

    3. Make a sport

    4. Take a walk

    5. Take time with your family

    6. Give up technology

    7. Give up sugar

    8. Good night sleep

    9. Stay away from triggers
     

Share This Page