Beast MAY challenge. Spartans, Monks, Templers,Amazonians.

Discussion in 'Events & Challenges' started by BeastBoyBalling, Apr 23, 2019.

  1. BeastBoyBalling

    BeastBoyBalling Fapstronaut

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    I have that ambition of mine to be a motivator. To be leader and influencer. To influence everything I touch to grow. I believe in every single one of you that you have the ability to change your reality for the better. Here the main thing is discipline and focus. Let those two words form you. No further a due, here is the challenge. Month may consists of 31 days. For those 31 days I challenge you to create a shortlist of 10 things you are going to do every single day. With the greatest focus you possess.


    Here is mine: 1. Be good to others and you. Be patient and resilient.
    2. Study Law and Deutsch.
    3. No sexual content at all.
    4. No sugar at all.
    5. Drinking nothing but water.
    6. Get up 5am, sleep 8pm.
    7. Workout.
    8. Meditate first thing in the morning.
    9. Deeper voice.
    10. Positive visualisation before sleep.

    You can write your 10 things even before the first of may. I do care if some of you take part. As much as I am doing this for me, I had that dream to write a book on fighting addiction and impose discipline, so I will be glad to have companion here. Be sure that when the first of may kicks in this is the hardest thread ever. How it is going to work? Everyday post of how much you did of your list. If you do 5 things everyday till the end you will be mediocre. If you can do 7 you will be pretty good. 8 - great. 9 or 10 you will be phenomenal. Believe that. Do not need to inform me to participate. If you have the will to be, just be here. Thank you.
     
  2. fleurette

    fleurette Fapstronaut

    Great challenge! I will think of my 10 things and I will be there by May 1st!
     
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  3. fleurette

    fleurette Fapstronaut

    So, my list is this:
    1. Get up at 5 am, bedtime by 10-10:30 pm;
    2. Puja: self-love ritual;
    3. Meditate;
    4. Move your body (yoga/dancing/running/walking/HIIT/strength training etc.);
    5. Quit social media, media news & YouTube;
    6. Journal;
    7. Read a book;
    8. No sexual content at all and obviously no PMO + no casual sex etc.;
    9. No alcohol and coffee;
    10. Eat regularly and healthy.
    However, as I'm also on low-information diet and trying to limit screen time in general, I think I will be checking in here every other day or something like that.
     
    Last edited: Apr 29, 2019
  4. Sarapeo

    Sarapeo Fapstronaut

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    1. No screen sexual content
    2. Low Sugar (20 grams)
    3. Increase workout sessions
    4. No alcohol
    5. Read a book
    6. Long walks
    7. Be peaceable and kind to family
    8. Cold showers
    9. Bed by 10:30pm
    10. No news or any other form of information feeds screen browsing
     
  5. fleurette

    fleurette Fapstronaut

    I will have to modify pt. 5 as I am planning to enrol in a 30 day online course for women on face yoga which will take place in May and its videos will be posted on FB. But anyway I will only look at them and I am starting this from June 1st: http://99daysoffreedom.com/
     
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  6. Saiyan123

    Saiyan123 Fapstronaut

    1. no youtube
    2. take cold showers (which I hate) every morning, will time 2 mins first week, 5 mins second, 10 mins and if needed more
    3. praying 5x a day on time
    4. waking up and getting out of bed at 7 no matter what (i'm really shitty with waking up early due to sleep problems)
    5. making my bed and cleaning room every sunday
    6. planning every day the night before
    7. quitting complaining (i don't do much of this anyway, just saw it online)
    8. reading quran and books daily
    9. revising at least 4 hours daily
    10. doing 20 press ups and 20 sit ups
    11. doing journal daily
    12. if i have any free time, using it to benefit myself in some way by reading a book or something
    13. being positive if I have done these, spreading positivity
    14. just tick off everyday when i complete this
    this is a blessed month from tomorrow in my religion, I am going to plan every day and I will fast daily. This month is going to the time I become one step closer to who I imagine I want to be. Before today I thought my aim was to be normal, but now i learnt the aim is to become freakishly amazing. you might like this thread @Pedro.lives. Would be good if we kept each other updated on some of the things on it.
     
    Last edited: May 5, 2019
    Sarapeo, alfianlight and Pedro.lives like this.
  7. Pedro.lives

    Pedro.lives Fapstronaut

    It’s 2am and I’m beat, I will make a list tomorrow so we can both keep each other informed. You got the right attitude and game plan on check buddy! (You can do more sit-ups push ups haha) Good to start easy though, I’m just buggin :) Don’t be a sheep! Kill it and eat it instead:)
     
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  8. Saiyan123

    Saiyan123 Fapstronaut

    This is the beginnings of our greatness. Let's fight and stick to what we said we'd do daily, we can become the wolves of this world. You're right about the push ups & situps :D, I think I'll try start on 20 first week, 40 the next, 60 the next and I have a workout app which helped get me a 6 pack so I'll commit to that daily too. and increase by 1, 4 days a week, and 2, for the other 3 days. Let's destroy and hate how strong we're gonna be. I hate being self-disciplined and I'm gonna hate this so I have to do it no matter what.
     
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  9. Pedro.lives

    Pedro.lives Fapstronaut

    Love the attitude, turn that pain into power! I like watching fights on YouTube to improve my fight technique so my mind is giving me excuses to watch YouTube lol. But I’m say no!
     
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  10. Saiyan123

    Saiyan123 Fapstronaut

    Going good so far, less bored than I thought I'd be and managed to wake up early-ish. Got a couple of things to do on the list like shower and workout but planning to do that later.
     
    Pedro.lives likes this.
  11. Sarapeo

    Sarapeo Fapstronaut

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    Update...
    A week in and I am making steady progress. I've deleted all news/information feeds (I don't have any social networking). It's weird not browsing on my phone but for me that's related to my relapse problems. I have deleted movie feeds, so no browsing through doggy movie names/content. Bed time is more 11:30 but is improving. I'm reading my first book in years - treasure island, i am having warm then cold at the end showers, Iow carbs is on track, no alcohol is on track, I've increased my workouts, and not looked at any sexual content. With all of the above I'm finding it hard to be peaceable and kind to my family. Those close to me are once again feeling the brunt of me quitting this horrible addiction. Everytime I relapse into porn I get nasty toward my partner, my addiction has been on and off for years and I've gone many months and even over a year without it. I like me when I'm not in a PMO cycle. I'm nicer. So I will work hard at being peaceable and kind. Thanks @BeastBoyBalling, this challenge is great because it's giving me things to focus on this month. Things to improve on. Let's crack on with week 2. Keep going fellow challengers.
     
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  12. Saiyan123

    Saiyan123 Fapstronaut

    day 1 ramadan
    1. no youtube x
    2. take cold showers (which I hate) every morning, will time 2 mins first week, 5 mins second, 10 mins and if needed more - didn't need to shower
    3. praying 5x a day on time x
    4. waking up and getting out of bed at 7 no matter what (i'm really shitty with waking up early due to sleep problems) - woke up at 9
    5. making my bed x
    6. cleaning room every sunday x
    7. planning every day the night before - will plan now
    8. quitting complaining (i don't do much of this anyway, just saw it online) x - had the opportunity to and was grateful instead (thought I was gonna only have small bowl lentil soup for iftar, made myself happy with this and after prayer was surprised with chicken, rice and beans.)
    9. reading quran and books daily x
    10. revising at least 4 hours daily
    11. doing 20 press ups and 20 sit ups
    12. doing journal daily x
    13. if i have any free time, using it to benefit myself in some way by reading a book or something x
    14. being positive if I have done these, spreading positivity x
    15. just tick off everyday when i complete this x
     
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  13. Saiyan123

    Saiyan123 Fapstronaut

    2nd this, thanks.
     
  14. Borntoshine33

    Borntoshine33 Fapstronaut

    Here are my 10 things:-
    1) CBT therapy everyday
    2)no M, no fantasizing,sexual thoughts
    3) no music
    4) 5 times prayer
    5) read Quran daily
    6) meditation in morning
    7)showers in the morning
    8)youtube videos for addiction recovery spritual and personality development
    9) four hour study
    10) 1 hour on nofap

    Let us see how it goes
     
  15. Saiyan123

    Saiyan123 Fapstronaut

    day 2 ramadan
    1. no youtube x - finding it easy
    2. take cold showers (which I hate) every morning, will time 2 mins first week, 5 mins second, 10 mins and if needed more - didn't need to shower - no cold setting on uni shower
    3. praying 5x a day on time x
    4. waking up and getting out of bed at 7 no matter what (i'm really shitty with waking up early due to sleep problems) - woke up at 9
    5. making my bed - finding it hard to wake up early
    6. cleaning room every sunday x
    7. planning every day the night before - will plan now
    8. quitting complaining (i don't do much of this anyway, just saw it online) x
    9. reading quran and books daily x - read and studied quran
    10. revising at least 4 hours daily - gonna start in a second insha allah, didnt manage to yday
    11. doing 20 press ups and 20 sit ups - will do it now
    12. doing journal daily x
    13. if i have any free time, using it to benefit myself in some way by reading a book or something x
    14. being positive if I have done these, spreading positivity x
    15. just tick off everyday when i complete this x
     
  16. Borntoshine33

    Borntoshine33 Fapstronaut

    1) ✅
    2)✅
    3)✅
    4)✖️ (valid reason)
    5)✖️ (valid reason)
    6) ✖️
    7)✖️
    8)✅
    9)✅
    10)✅
     
  17. Borntoshine33

    Borntoshine33 Fapstronaut

    1)✅
    2)✅
    3)✅
    4)✅
    5)✅
    6) ✅
    7)✅
    8)✖️
    9)✖️
    10)✅
     
  18. komodoro

    komodoro Fapstronaut

    Awesome challenge. Don't really care I didn't start from the first of May. Just gonna start from now and do it one day at a time.
    So here is my list:
    1) Wake up at 05:00 AM and go to sleep at 09:30 PM.
    2) Take a cold shower in the morning.
    3) Go for a run.
    4) Work 3 hours on Programming each day.
    5) No youtube and facebook.
    6) No video games.
    7) Meditate at least 15 minutes.
    8) Work out consistently.
    9) Read at least 30 pages.
    10) Study 5 hours.
     
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  19. Saiyan123

    Saiyan123 Fapstronaut

    day 6 ramadan
    1. no youtube x
    2. praying 5x a day on time x
    3. waking up and getting out of bed at 7 no matter what (i'm really shitty with waking up early due to sleep problems)
    4. planning every day the night before
    5. quitting complaining (i don't do much of this anyway, just saw it online) x
    6. reading quran and books daily x - read and studied quran
    7. revising at least 4 hours daily
    8. doing 20 press ups and 20 sit ups - will do it tonight insha allah
    9. doing journal daily x
    10. if i have any free time, using it to benefit myself in some way by reading a book or something x
    11. being positive if I have done these, spreading positivity x
    12. just tick off everyday when i complete this x

    failed yesterday to accomplish many of these, first exam is next wednesday
     
  20. Borntoshine33

    Borntoshine33 Fapstronaut

    Saturday may 11
    1)✖️
    2)✅
    3)✅
    4)✖️(missed one)
    5)✅
    6)✖️
    7)✖️
    8)✖️
    9)✖️
    10)✅

    Yesterday was not productive..
     

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