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Discussion in 'Events & Challenges' started by MASTER MONK, Mar 3, 2019.
Well done buddy, keep going!
Yea, truth is I rarely do exercise. I wanted to, but it's so hard to start.
fellows IT IS HELPING TO read the threads of Reporting relapses
it gives u an idea about how awful to relapse and may stop your urges
When ever I have urges I say HOLD on Lieutenant then it goes
Day 5 - Done.
Check in Day 20.
Start with something easy like a 15 minutes walk. Then 10 minutes walk and 5 minutes jog, etc. Everyone need to start little by little
Maybe is a good idea to download a fitness app that give you a track and motivation
Day 16 with a lot of urges. I had extremely big urges, but not really long (less than 30 minutes).
I just urge surfed it, let it be like waves in the ocean and wish that it ends soon. Finally the urges were gone, now calm waters again ufffff.... What motivated me a lot was this challenge, this post, be a captain, don't disapoint all of you, maybe inspire someone, set an example,etc
It was hard but now I'm back!! Another battle won!! Thank you very much all of you for the support!!
Day 27 complete.....today i have surpassed my previously held 2nd longest streak of 26 days
DAY 2 Done.
@MASTER MONK I got promoted to 'Peasant' yesterday.
Add my rank to the list, please.
Great job!! Congratulations really!!
Such a hard urge day 16 I'm having!! EXTREME urges!!! I don't even know how I'm I still alive! I needed to go out for a run, 15 minutes and then 1h hour walk.
That's the best urge killer for me!!
I still have it but way smaller!
Please!! I just want to conquer day 16!! I just ask for that! I have a tiny good feeling of victory anticipating what I would feel if I win this battle!
I see it like exercises. Even if I'm down, the longer I last the stronger I'll get the willpower muscle
Again! Thank you very much @MASTER MONK for this idea, this challenge is the strongest reason I got, almost all my motivation comes from here.
Another relapse killer for me is procastinating. Why now? Ok I'll relapse but just not now, at least when I break my 37 days record, at least tomorrow, at least in an hour, at least in a week...
Let's finish this shit! Whatever it takes, I'll stay calm, surfing this urges as long as it takes
Don't give up soldier!! We need every man to win this war!
Count me in!!!
I might enter as a slave, but I'm dedicated to climbing my way up the board!!
One more day and I'll be getting the Lieutenant rank
Day 128 completed
I admire you so much man
Day 16 but edging...