1. Welcome to NoFap! We have disabled new forum accounts from being registered for the time being. In the meantime, you can join our weekly accountability groups.
    Dismiss Notice

battling addictions

Discussion in 'Self Improvement' started by Deleted Account, May 17, 2018.

  1. Hello, 5 days ago i decided to turn my life around completely, i decided to quit PMO, stop smoking and i decided to stop drinking alcohol and also i joined the gym and started exercising and i started meditating too. So it's been five days of doing that and i am already proud of myself for achieving this but today my anxiety is through the roof, i am so restless because my mind and body is going through complete change. Is there any advice from someone who has already gone through something similar in how to ease those symptoms of anxiety?
     

Share This Page