battling addictions

Discussion in 'Self Improvement' started by j0hnd0e, May 17, 2018 at 12:28 PM.

  1. j0hnd0e

    j0hnd0e New Fapstronaut

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    Hello, 5 days ago i decided to turn my life around completely, i decided to quit PMO, stop smoking and i decided to stop drinking alcohol and also i joined the gym and started exercising and i started meditating too. So it's been five days of doing that and i am already proud of myself for achieving this but today my anxiety is through the roof, i am so restless because my mind and body is going through complete change. Is there any advice from someone who has already gone through something similar in how to ease those symptoms of anxiety?
     

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