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Urges a bit higher today. Day 14 complete.

 

15 days without PMO. Stressed today due to sick father. I would like to escape but know where it leads and not willing to go there today.

 

17 days without PMO. I am grateful for all the people that struggle with PMO on this site and share their journey. It continues to get me through the day.

 

Time moves on. 18 days no PMO. Urges low today.

 

Actually 19 days today. Loosing track. Good thing I guess.

 

Starting day 22 no PMO today. Urges have not been to difficult but finding the mind trying to create anxiety at home and work. Trying to remember no matter what my mind creates it will not help to PMO.

 

Into day 24. I have not had strong urges in a while. Enjoying this period away from PMO.

 

Thanks Erwin, appreciate the support. Keeps me going knowing others are on the same path.

 

Day 25 has started and feeling committed. I don't want to forget how trapped I feel when in this addiction.

 

Day 28 no PMO. Felt triggered past day. I know PMO is not the answer. That is a rabbit hole that will never end. Exercise and taking care of myself today is the goal.

 

Good to hear faptrap you are on a streak close to mine. Helps me know I am not alone. Keep up the good work.

 

Ending day 29 and starting 30 days no PMO hard mode. I found myself looking at a social media app yesterday with the idea I would check on a couple of people I followed in the past. I found myself wanting to look for innocent gym pictures. Realizing this would lead to fantasy and eventually P I called a Fapstronaut and deleted the App. It's good to have accountability on this journey. One day at a time has been a helpful tool. I can't look any further ahead on this journey. Greatful for all the Fapstranauts on the site sharing their journeys.

 

33 days today. Very tired and stressed so I feel triggered. I know PMO IS NOT THE ANSWER