Are psycologists any good with dealing with lonelyness and depression?

I would say that you definitely should keep talking to counselors, albeit you may need to state exactly what you expect to gain and exactly what you want to gain from therapy. Then you have to keep track of how you're progressing. One way or the other, receiving help from professionals will be far better than a lot of help from strangers on Nofap.

That being said, what is it that primarily gets you down? Some things therapy and friends can help with, others not so much, like say you're depressed because you're between jobs. Then, your depression will heal naturally when you get employed again. Is there anything particularly depressing you or is it just some general depression for a reason you can't put your finger on?

 

I checked myself into mental health once and it was a huge release off my shoulders. I had a lot of things on my mind. I learned a lot my weakness because I was able to open up to someone behind close doors.

At the end of the day I felt better just having someone listen.

A good psychologist will challenge your mindset and provide you with activities you should practice to better yourself.

I think it's worth it. Having a professional is better than listening to strangers as popo mentioned above.