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anxiety

Discussion in 'Rebooting - Porn Addiction Recovery' started by AngeZarate10, May 6, 2019.

  1. AngeZarate10

    AngeZarate10 Fapstronaut

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    hi, it's been 2 days since I left after a series of 25 days.
    I must say that, after removing the first 10 days, I started feeling better again, before falling back, and anxiety came back to me, can it be that everything is connected?
    I'm going to the psychologist for an odc and hocd.
     
  2. Cuauhtli

    Cuauhtli Fapstronaut

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    There might be a connection. Once you start giving up P and M you can definetly feel better and start using that time wasted in P in making a better version of yourself.
     
    AngeZarate10 likes this.
  3. AngeZarate10

    AngeZarate10 Fapstronaut

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    I know.
    these days will be very hard, but i'll win this battle, also against anxiety
     
  4. Cuauhtli

    Cuauhtli Fapstronaut

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    What helps you to feel less anxious?
     
    AngeZarate10 likes this.
  5. AngeZarate10

    AngeZarate10 Fapstronaut

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    i tell you i've an ocd, hocd.
    i'm going from a psychologist, and i feel fine better.

    the strange coincidence is that when I masturbated on Saturday, I felt better, then I had a psychophysical drop, as happened 1 month ago, when I then held up 25 days.
    in fact I felt very well.
    now I have not understood if it is an effect of relapse (since I have masturbated, and sometimes compulsively, for 20 years), also because I have always suffered from anxiety and insecurity (word of psychologist).
    whereas in the last few periods (2-3 years) I have had bad fetishes, which have disappeared with masturbation.
     
  6. Cuauhtli

    Cuauhtli Fapstronaut

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    Glad to hear that your counselor is helping you. When I feel a bit anxious I need to review if the fear causing it is real or I just made it up in my mind because of insecurities.
     
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  7. AngeZarate10

    AngeZarate10 Fapstronaut

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    anxiety makes you believe things that are not true.
    I even thought I was becoming a cripple, that I am a homosexual, etc.
    insecurities are part of this.
    i report you the words of the pyschologist
     
  8. Cuauhtli

    Cuauhtli Fapstronaut

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    Yeah no kidding man. It can cripple you badly. One thing is that you like the friendship of a guy and another is that you are sexually attracted
     
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  9. AngeZarate10

    AngeZarate10 Fapstronaut

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    I've always had anxiety.
    in fact I took the coffee out of the way, it's all a mental game.
    you just have to win.
     
  10. Cuauhtli

    Cuauhtli Fapstronaut

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    Sometimes reality is not as scary as the mind makes it to be
     
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  11. AngeZarate10

    AngeZarate10 Fapstronaut

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    in fact it is the mind that creates these traps for you.
     
  12. AngeZarate10

    AngeZarate10 Fapstronaut

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    the mind can also create the trap that you can hurt someone dear to you, or yourself.
    this is the obsessive disorder, hocd.
    and it can also be due to anxiety, stress ...
     

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