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Along with quitting PMO, we have to erase everything from our subconcious mind also

Discussion in 'Rebooting - Porn Addiction Recovery' started by Rocky11234, Jan 12, 2018.

  1. Rocky11234

    Rocky11234 Fapstronaut

    Hello Everyone,

    Is there anyone who is successfully able to erase these rubbish things from their subconcious mind and are able to transplant new productive things?

    Basically someone knows, how to control our subconcious mind?

    I know with meditation and continous practice , it can be acheived.
    I want some one who has done this thing in past.
     
  2. Dragydof

    Dragydof Fapstronaut

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    Meditation actually is pretty essential. It calms your mind, making way for new thoughts. If you do this consistently your focus will overtake(not fully ofcourse) the impulsive nature of your subconscious. Because of this you will be way less likely to be stuck in a train of thought about porn or memories of videos you've seen.

    It's not about consciously controlling your subconcious. you've got to trick your subconcious like it's a child making it forget about porn in the long run
     

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