Hi there !! My name is Salim 25 y.o. My story begins in the far 2006 when I was a lil kid. I can divide my story into the three short parts. Here we go. When I was a kid i was introduced into the pmo. I was fapping during 4 years about 4-3 times per day . So i spent my best young period onto this sh*t. I remember the day when I first time felt pied . It was horoble , I didnt know what to do. I was shy , didnt want to talk with this problem to my parents. On this day I lost myself , this period continued about 8 years untill I discovered nofap. Now I have almost 200 days of nofap . Here my observations: I am not watching porn anymore . I had sex 2 times : First was pretty cool , my dick was so hard Second time it was not so good. - self confident -more energetic -more polite - my hair has very strong qualty and high density - also my look has changed, i feel more attractive - my speech is more clear and confident, a bit aggresive I strongly believe in myself that i will get out from this sh*t because I dont deserve this life. I want normal relationship , want friends , I want to smile ... My main goal is cure my ed and to get back to my normal condition. I will keep struggling and will never get back to this previous life!!! I BELIEVE!