A Progressive Challenge-A different kind of challenge- all levels

If you were to die today and if you had to choose one of the following photographs as THE representation of your whole life, which one would you choose?

1. A photo of you, standing straight and smiling with a clean, confident air of manliness.
2. You hunched over with soiled looking skin, glazed eyes and a hand in your underpants.

 

You guys are making my day.

 

Every single time you post a good insight like that, you push a relapse further away for you and for someone else. Paying it forward.

 

And we like to hear from you anyway.

 

OK let's get this done!

 

Tips: 1.watch one of the "epic nofap motivation" vids on YouTube.
2. Don't sleep in the nude.
3. Avoid checking email, etc.
4. Don't be tempted by morning wood

You've got this!!!!! You're determined and know what's at stake. Stacking up days!

 

You have made it to 4 days. That is past the halfway point to a whole week. Now the trick is to just try and keep your mind on other things. If you get tempted, tell yourself that you are strong enough to wait one more day and get yourself busy away from electronics. Before you know it, you'll be there. Then don't celebrate or treat yourself to porn. Only idiots do that. The new trick is to tell yourself on the seventh day that tomorrow is the beginning of week two. Why would I mess that up? Then on day 8, you tell yourself, if I can just avoid this for 3 1/2 days, the next morning will be day 4 and I'm over the halfway mark. If I can just make it 3 more days after that, the next day will start week four. And so forth.

Congratulations on having your week almost in the bag. Now tell your urges to F off.

 

By the way, staying at the library was an excellent idea. Keep yourself in situations where there are lots of things to do and where it's too risky to take a chance to impulse porn.

 

Great! Any hobby that you can get serious about. Spend some money on it so you feel like you have an investment.

 

Great job. You're going about your business and not obsessing. If you feel urges and can get away from electronics, get away. Run, don't walk. If you can't get away, instead of porn, get on this site and look for someone who is desperate but not getting replies. See if you can use your own experience to give them strength.