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A new journey.

Discussion in 'New to NoFap' started by Drv, May 23, 2018.

  1. May 23, 2018 #1
    Drv

    Drv Fapstronaut

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    I have recently started using Headspace and also cut down my fapping. I am Bipolar Type 2. In this new ride. Hope I cross the stream. Suggest me an initial target, please :)
     
    Drv, May 23, 2018
    Drv, May 23, 2018
    #1
    Deleted Account, Deleted Account and Deleted Account like this.
  2. May 23, 2018 #2
    Deleted Account

    Deleted Account Guest

    Hi, @Drv so glad you took the initiative!

    I'd suggest to watch stuff on how PMO and MO damages psychologically, emotionally and physically..over and over again get into the details..

    Once you tell your brain all of that.. your mind will start to abstain from it..

    Try and go for no PMO/MO for 3 days at first..once you do it, try and do only MO..

    From that you can build on a longer streak and hopefully your way out of this misery!

    All the best!
     
    Deleted Account, May 23, 2018
    Deleted Account, May 23, 2018
    #2
    Drv and Deleted Account like this.
  3. May 23, 2018 #3
    Deleted Account

    Deleted Account Guest

    Great tips brother...
     
    Deleted Account, May 23, 2018
    Deleted Account, May 23, 2018
    #3
    Drv and Deleted Account like this.
  4. May 23, 2018 #4
    Recoverypeace

    Recoverypeace Fapstronaut

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    This looks like excellent advice!
     
    Recoverypeace, May 23, 2018
    Recoverypeace, May 23, 2018
    #4
    Drv, Deleted Account and Deleted Account like this.
  5. May 24, 2018 #5
    Deleted Account

    Deleted Account Guest

    Hi. Welcome to forum! 90 days seems to be the general recommendation for starting. Anything less than that probably won't fully heal you. So might as well shoot for it from the start. And even if you don't make it, well, men's grasp should always exceed his reach. It will push you. So you will probably last longer cos of it.

    Wish you lot's of strength and success in your reboot journey!
     
    Deleted Account, May 24, 2018
    Deleted Account, May 24, 2018
    #5
  6. May 24, 2018 #6
    DfarmC

    DfarmC Fapstronaut

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    If you are into reading, I have found two books to be extremely helpful:
    • The Porn Myth: Exposing the Reality Behind the Fantasy of Pornography

    • Matt Fradd

      • Your Brain on Porn: Internet Pornography and the Emerging Science of Addiction

      • Gary Wilson

     
    DfarmC, May 24, 2018
    DfarmC, May 24, 2018
    #6
    Drv and Recoverypeace like this.
  7. May 28, 2018 #7
    Drv

    Drv Fapstronaut

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    Day 5. Didn't do it but watched porn. Few images enticed me and endes up watching for a few mins. But didn't do it. I have witnessed a tremendous increase in my drive. Unfortunately, tilting towards lust
     
    Drv, May 28, 2018
    Drv, May 28, 2018
    #7
  8. May 28, 2018 #8
    Drv

    Drv Fapstronaut

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    Watched it today. Feeling bad. Didn't fapped or edged. But I can witness an increase in the urge.
     
    Drv, May 28, 2018
    Drv, May 28, 2018
    #8
  9. May 28, 2018 #9
    Drv

    Drv Fapstronaut

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    Thanks :)
     
    Drv, May 28, 2018
    Drv, May 28, 2018
    #9
  10. May 28, 2018 #10
    Drv

    Drv Fapstronaut

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    Day 5. Watched some porn. Hardly 5 mins. Didn't fap or edge. But I see my sexual urge increasing tremendously. I am generally a kind of person who doesn't ogle and stare. And thus people have received me well. Never felt looking actually. But last few days have been tough. I am looking at women bodies and could feel a sensation. Can't explain but I am turned on foolish. Perhaps it is lust. Don't know what to do. I'll obviously suppress it but a few women around make it hard. I know it's stupid and I try to maintain decency. And I do want to be good and not a pervert. But I feel ashamed of myself
     
    Drv, May 28, 2018
    Drv, May 28, 2018
    #10
  11. May 29, 2018 #11
    Drv

    Drv Fapstronaut

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    Lost it. First wet dreams. And then I somehow unconsciously masturbated while in a dream. Shirty feeling.
    Will start it again
    Day 0
     
    Drv, May 29, 2018
    Drv, May 29, 2018
    #11

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