hi fapstronauts, here is a short report of my abstinence so far... i had 6 wet dreams during 93 days hardmode. the last week was the hardest week for me. i have strong cramps in my head but i am still fighting. i dont want to relapse. my first goal is 115 days hardmode. what changed so far? - social anxiety is totally vanished - body is in good shape like never before - realized how incredible sex and pornaddicted i am problems? my main problem is that i have no sexual release any more (no girlfriend). so there is a very strong pressure in my head. i have to handle this pressure somehow. no matter what i do (sports or meditation) the pressure is always there. insight? with the help of this website i was able to recognize that i am heavily sexaddicted - thanks nofap. this is an addiction so there must be a way to cure it. in my opinion it is all about willpower. the power to say no - even if it is sometimes indescribable hard. i am 36 years old and this is my hardest fight so far. to all warriors in this forum - good luck and be strong! edit: without this abstinence i would have fapped about 190 times and i would have visited about 15 prostitutes in 93 days.