90 days today? You have questions?

I achieved 90 days today. Ask questions if you have some!

 

I was exposed to many triggers (that I wasn't searching for) on the internet. In my first strike, I was getting drawn to keep looking/reading the triggers and I ended up by failing. In my second big strike (now), I closed the web pages as fast as possible when I was exposed to triggers. I have developed a complete disgust towards PM because of all it made me go through so I am not even tempted.

 

Most of it was very hard XD. I had a severe PMO problem (started at 6-8 years old) so I had a LOT of withdrawal symptoms. The hardest part was around two weeks into no PMO when the depression hit me the hardest. I think that I even started to have some auditive hallucinations. It stopped a few weeks ago but the depression comes back from time to time for a few hours. PS: I also started taking AD drugs before the second strike which also helped me pass through it. I will start stopping it in around a month.

 

Extreme depression, impossible to focus, impossible to sleep or always tired , porn flashes, "dead dick"etc

 

I had severe PIED... still got it BUT I have hopes because I started having morning wood during my reboot (never had this before) and one wet dream (first one in my life).

 

My long term depression and anxiety left.

 

The medication gave me a boost that helped me to achieve NoFap because my withdrawal symptoms were very horrible. I don't think that its enough to just take medication but you have to also make lifestyle changes. I had side effects in the beginning but now I have none expect that I fell like sh*t if I forget to take it.

 

I think that it doesn't really matter because you don't loose your progress that fast. You should avoid it but I've been exposed to a lot of worst stuff during my reboot (not voluntarily tho) and I don't consider it a reboot. Finally, I ban PM from my life forever so it's not a big difference anyway.

 

Sorry I quoted the wrong question xd. I stopped trying to impress strangers and focused more on my close ones, I found a part time job and I started studying languages again .