90 days challenge with sex

Explain to your gf what you're up to. She will probably be happy you're bettering yourself. Also take it easy on sex the first 90 days. If you do have sex, don't o.

 

Bro I think u should have sex but don't orgasm just don't orgasm rest everything is fine

 

Sex often has so called a chaser effect and can create a strong craving many days later. But sex with no o is slightly better.

 

Yeah if u r in a relationship then it's no harm in having O free intercourse as it's natural and remember when u r doing it just try to make love rather than lust it will help in preventing orgasm

 

Karezza sex is good! Me & my wife practice this to, sometimes we O as well.

Depends on the mood...

 

To o or not to o, that's the question. I read mixed opinions. All I can tell you from experience, is that after a few months without p, you will feel the need to m go down. Desire is much easier to control.
It might be difficult to have sex and not o, if you have sex only once a month. Try, but don't worry if it does not work. Don't forget to just follow your heart and have a good time together.