90 day challenge and about to relapse helpp

Dear friend

You have done a great job by joining Nofap. Yeah it is difficult to control in the beginning. You mean that you relapse in your dreams i.e. you get a nightfall, right.

Well nowadays it has been a problem with me too. It really depends on what we are thinking and whatever we watch. Being distracted by thinking about a girl, checking out a girl, or checking out pictures of girl, or anything like that automatically causes my body to have a night fall.

But I don't think nightfall is referred to as nightfall. As it is not intentional.

But at the same time, it causes all, really nearly all symptoms same as relapse.
I feel weakness, mind easily gets distracted towards desiring a relapse. And many more things.

But in one thing it does not take away. And that is our will power that we have developed with the little much reboot we have done.

Gather that willpower, and only way out is indulging in some or other activity or socialising or anything other then related to female. This is the best way.

Slowly and gradually, you will gain freedom from the release at night.
Even I had a nightfall today morning. It happened by it self and as a result I got half awake. Felt really bad. Felt like a lot of energy with that.
But anyway. I have today to fight and I will focus in that.

Be vigilant.
Don't loose hope if it still happens.
We are gonna win!
We are already on the right path.

Take care,
Regards,
Vishal.

 

Why would you do that by yourself ?

Nofao takes away your brain...
It kills your soul !
Mark my words... I mean them..
But you won't understand untill you really realise them.

Read other peoples journal...
The hell they have suffered due to fap !

But... Push yourself up...
Take your time...
Get on the battlefield...
Make a game plan...
You really need to kill it...

 

Sorry if I was a bit harsh... But you need to do it.