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Discussion in 'Events & Challenges' started by 2525, Oct 27, 2017.
Day 1 complete.
Time to deal with it. No more relapses. No more setbacks time to ends this thing. One by one, step by step iam going to complete this promise. No not perversion. don't let urges take over your mind. Build the fortress by putting one brick at a time. Be a man and complete your promise. Stop being a loser.
Day 32/90 successful. Cheers Guys.
Start Date: Jan 25, 2019
Day 122/125 no PM (relapsed day 51, 70, 102)
Day 23/90 consecutive no PM
Day 125 no alcohol or caffeine
Day 93 weight training
I had a innocent dream 2 days ago that felt more erotic than it actually was by the time I woke up. I couldn't get the image out of my head most of yesterday and last night. When I went to bed, it was still there so sadly I gave myself permission to Google the image to see if I could see what I saw in my dream (a girl doing a headstand with her shirt falling over her face exposing her belly - no nudity). I came to my senses once I realized my brain was tricking me and making excuses to look for more novel pics once I was on line and in bed. I realized I was in addiction mode where I loose track of time and hyper focus so I put my phone away and tried arousing my wife for sex. She was too tired and had to work the next day so I stopped and just gave her no sensual back massage instead. I finally fell as sleep about 3am and am exhausted now writing about this stupid fucking addiction. I did not touch myself or orgasm last night so I am not considering this to be a relapse. It was a good wake up call on why it's not a good idea to give myself permission to look for images I see in dreams as it always escalates.
Stay strong and proud friends.
Hmm... noticed that porn in my life isn`t worthful anymore. I`m still scared to relapse or to go back in that addiction, but more and more days porn doesn`t become valuable, it`s like a time waste for me. Of course I feel sometimes still lonely but also my mind says: "Concentrade on now, take your time. Everything will be good". I`m also doing plans for this summer! A language summer course, an intership as a carpenter (unintentionally because my Dad took me there and thinks I must do it To AvOiD sO MucH tImE sPeNdInG oN tHe ScReEn) and 1 week with family near the sea.
Welp still unmotivated for studying for school or go to the gym
relapsed again, binged again . but i know how it happened, why it happened. no worries brothers.
sometimes i´m afraid of telling the forum my relapses because i´m afraid that it might encourage somebody to do the same, people praise me for being a good motivator and i´m scared if my relapses may trigger somebody. but at the same time i believe it´s very important to everyone being totally honest here. because that way we will learn and grow together. we show our true colors, our strenghts and weaknesses. No heroes here, just human beings struggling for a better life. i´m no different.
Onwards my friends. We will do this.
I am in day 8. There is no something special since the last time i checked in. Sometimes i am thinking sexual dreams intentionally(I don't know why) and unintentionally. But the thing that i realise is if I don't forget the process, it will last slowly and brutal. I can't implement this rule into my life though i know it. Interesting. May it be easy
Got to day 34 and relapsed, only just the one time.. all in all super happy with my streak and will definitely be continuing the nofap lifestyle.
Go on bro you can do it.
today is day 6/90 to reach the goal. I have some cravings and mostly related about a girl friend from school. I do not know if it is better to talk with her or stay away. At some point it is good for socializing but on the other hand it increased my urges and cravings. My longest streak is 17 day first of all I would like reach that goal!
I relapsed, but I am sure that I can do this challenge. I am going to take advantage of a new month (June 2019) in order to be successful. We can, we are the champions!!!
Day 5. The urges are getting better than they were. I almost relapsed a couple of times in the past few days, but was able to control myself. Hope these urges start declining even more.
Tip for those who're struggling: I've found physical activity to be immensely beneficial for quitting any addiction. Gymming helped me quit smoking, and running is helping me during PMO abstinence.
Day 33/90 checking in.
I shall not do it today .
One day, one breath and one urge all at a time .
All the best for today guys