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Discussion in 'Events & Challenges' started by 2525, Oct 27, 2017.
Day 1/90 on going.
40 days of 90
Keep breaking my own record!
Day 03 strong
82 days today. Feeling pretty demotivated. Not feeling much joy. Low in confidence. I’m still in a better place than where I was when I started this process though. I know my brain chemistry is resetting. Beginning to think that I may have genetically low serotonin though and may have to consider trying an SSRI in the near future.
Two weeks down! I feel so awake and alive. And the urges are becoming exciting rather than dreadful.
omg what a journey this time, i really feel another person. there is no magic pill, work in your childhood memories is a long but worthy job.
it is to change the perspective of your acts.... you are not crazy, you are not insane, you are not dirty...you are a human being which had lack of attention and love in your childhood.and it is nones fault
I was lost for almost a week. I feel great that I am back on track.
day 5 /90
daily checkin. Guys, have a look at the first page. I do not think all of the 500+ are true, but some are presumably. Keeps me motivated
because you entered automatic mode. just for a while, you open a window to the addiction. that means your attitude is starting to become soft, so check your mindset: see clearly as daylight all the destruction that PMO caused in your life and what will be the consequences if you watch porn or porn subs.
review your mindset over and over again until you´re 100% sure you must break free from PMO. if there´s any doubt that porn or porn subs must go from your life, you will still be vulnerable to hesitations.
yep, i compiled all that stuff from my own journey and the journey of many fastronauts, plus all the stuff i read on the subject. i think it´s a good aid to all the new brothers in the reboot, it will safe them lot´s of time and bad choices
try to consume foods that boost serotonin, it will improve your mood. here´s some help:
also remember that reboot is a process not linear in time, it´s different to everyone. here´s an experience of a 1 year rebooter . see the progress:
Day 1/90 done. Cheers guys.