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Discussion in 'Events & Challenges' started by 2525, Oct 27, 2017.
A new life for me from today.
Learnt from my mistakes .
Past days were hell..let's forget them and with new determination lets make it.
Day 0 .. 1 awaiting
Week coming to an end.
I AM NOT AN ADDICT ANYMORE!!! REMEMBER MY WORDS
Starting today (21.04.2019 16:00)
Im on day 21, so Im already at 3 weeks again. I was sleeping over at the house of the girl I'm currently dating. It was very fulfilling to fall asleep arm in arm. We also got physical, and I have now to update my day counter to just "no PM". It was very beautiful and the first time since the break up with my ex girlfriend one year ago that I had a fulfilling sexual experience. Since one year I relapsed several times, and I could not enjoy any orgasm because I always were disappointing myself and because I just felt lonely when I turned to porn.
I hope that no chaser effect will come now and continue to stop using porn and masturbation and experience a healthy sexual life
All the best you guys!
I’m having a really down day. I went out in town last night for a few drinks with friends. This was my first time out since entering recovery after my breakup. I felt really low in confidence and very anxious. I’m 77 days free of PMO but I haven’t encountered any ‘superpowers’. I feel that the brain fog has cleared. I’m now fully aware of the issues I’ve been using PMO to escape from - social anxiety, low self esteem, self hatred. I’m getting counselling to try and overcome these issues. I know these feelings are not rational but they are incredible heavy and overpowering. I don’t want to use antidepressants and will continue to avoid going down that path. Hopefully the C.B.T. will produce results along with my own reading and research.
Day 9. I can feel that the lure and temptation start decreasing. Thanks God. Keep going guys.
Day 42 Check in.
Almost half way. Feeling like shit but knowing that porn wont make things better. Thanks for the group. I will get through this periode of feeling bad because of my break-up. I will hang-on and make it through.
Kage Bunshin no jutsu!
I am in. Day 0
May I ask, what are some tips to reach a full month... I am still new to this
That is my ninja way!!
But seriously what are some of the tips.
You`re just like me! I also didn`t know what to do or got other bad habits except porn. When you`re feeling bad about doing nothing ... well then do something. I`m still wasting toooo much time in front of my PC. Find some hobbys or some interests. For example I started with Breakdance, playing guitar, rap, drawing and learned russia because it`s my native language. Today I only do Breakdance, play guitar and draw. If I didn`t started with drawing, I wouldn`t had the goal to be game artist/designer. I`m also trying to do more something with family and friends (with real friends, not fake friends). If you get older you will regret that you did nothing, trust me in your age I only watched porn and played video games. If I started earlier with Breakdance, man I`m pretty sure I could a backflip.
1. Write you journal.
2. Don't put the bar to high. Step by step. First 7 days then 14 then 30 then 90.
3. Create your own experiment. Look for things that can help you to step back from urges. There are dozens of journals from people here that can help.
4. Get a substitute activity that will always replace Faping. There can be more than one.
5. If you are an addict, recognize it and remember that Fnatasies and other stuff can be part of your addiction too.
6. Meditate it will build a more tsronger brain.
7. Don't dispear, sleep well, eat well and Try to overcome your sex addiction before trying to put yourself 100 challenges more on the side.
8. Use the forum whenever you feel alone.
Hope that helps.